mijpow

Tomorrow will be 3 months, down 63 lbs.

surgery 5-21-2013 Sw 330 Cw 275

52 lbs since May 21 surgery,

7weeks, down 42lbs

7 weeks out, loss 42 lbs,

I stalled also about week 4, just drink some protein and soft foods, will start losing

had sleep apnea before surgery, gone after 3 weeks of surgery

weigh on Tuesdays and Fridays,

just remember, always eat a cup of something, never a bowl, chew food and always go slow, most of the time I could not finish a cup.

had surgery May 21(Tuesday), was home on Thursday and mowing my yard on Friday, lol. I felt good. started to eat solid food by week 2. I just eat real slow, has a couple of times that I ate fast and it felt like someone hit me in the back between my shoulder blades. as far as hunger pains, I have none, because food does not taste good. I enjoy fruit, but as solid food goes, I have no craving for anything. I just eat something because I know I need too. had a 4oz. hamburger patty last night and ate it slow. FYI on weighing everyday, it was funny the first week, I could take a nap and wake up and weigh and I would lose 2lbs. but after week 2, I started to weigh on Tuesday and Fridays, never weigh on the weekend.

Had surgery May 21, weight was 330, today is 302

my doctor said hair loss at 3 months and will stop at 6 months.

Kilgore , tx