Tank

Yea. I used to be quite the lady killer! It's just starting to feel like college again. Lol

Hahaha yummy chocolate huh?? That's a good one!

It did feel good!! Plus I was running in a tank top and she used to be ADDICTED to my arms!!! Hahaha I'm evil!!!

Allrecipies.com dinner spinner

So I'm jogging along the creek this morning and I run into my ex. She used to be a ring girl back when I was fighting MMA and had always been (my wife isn't looking) HOT!!!! She was there when I tore my knee to shreds and we broke it off before I went from 205-337. Her father and I stayed great friends and fishing buddy's despite the breakup between his daughter and I so I'm sure she was aware of the weight gain. Fast forward to today.. She stopped me and I kept jogging in place so she didn't know my interest had peaked. Maaaaan she looked good!!! But... You guys would be proud. Gave her a shug (hand shake + hug) that we guys give each other) and kept pushing!! Man it feels good that she caught the vapors! (in my Biz Markee voice).

Suuuuure

Yeah right. I'm gonna go for a loooong motorcycle ride tomorrow.

feelings hurt

Name change??

It's all my fault. Lol nah me too

I'm already ahead of you! I pay a company that does my web design and hosting. They also do my digital media. Sorry love

Here are mine!

You should check out allrecipies.com. They have lots of great recipies that you can search for by ingrident. Theres even an app with a slot machine that puts meals together for you. You can search for me on there. My user name is Chef_Dad. I have lots of recipies on there that are Bariatric-friendly. The best part is that there are pictures and nutrition facts for every recipe!

I'm getting there! I'll be happy to hit the under 10% body fat mark.

Thanks a bunch!! How was the opera?

Thanks so much!!

I dunno about all that but thanks love!

Thanks so much!

That is so awesome!

You looked awesome!! What a good looking couple!

Thanks!! Not quite 2-months yet but I'm up to 3 miles a day!

Ok so today I updated my profile with some info and a before and after picture. Ex Marine that can lift all the weights in the gym but... I got emotional...

For me the spicer the better!! I've only pissed off the pouch once because of something being too spicy.