cjoyce

I just checked my no after an hour on the treadmill going 3.3 mph and it was 109/65. Isn't exercise supposed to make it go up?? I need to be checking it more today during non exercise times I guess.

I do...sure hope it counts!

Wow!!!!

Not the only one....I NEVER fart anymore!

This really cracked me up...had to share!!

Drink drink drink that water and protein shakes. I'm 16 weeks post op and haven't had hunger yet but I hear you need to drink a lot to keep the hunger away. Congrats on your success so far!!!

For the past few days I have been so exhausted and have even skipped my exercise a few days. For the past few months I feel like I have been a ball of fire.....full of energy and go nonstop from the time I get up until I go to bed.....mom, wife, full time job, obsessive neat freak so constantly cleaning and trying to get 5 hrs exercise in a week. Husband says ive probably worn myself out and I should give myself a few days to rest and recover but I feel so guilty when I don't exercise even when I am dead tired. Is he right? Am I being too crazy about it?

I can get them at any of my local grocery stores...even Wal-Mart. Either with the nuts or the health food section.

Exercise somewhat....but my biggest new addiction is reading....I swear my kindle is with me at all times....and a good way to pass the time on the treadmill. Oh yeah and this forum!!!! As long as their not harmful I'm not worried about them :-)

Thanks y'all!

Wow! That is crazy fast!! Amazing!! How do you feel?

Its those crazy anti nausea patches! They made my eyes crazy too.

I'm used to keeping stuff at work.....this will be a bring a cooler day because I don't even know where we will be....always a big secret until the day before....crazy secret stuff...I just like to know what's going on....lol....little bit of a control freak here :-)

I'd like to shoot up to your height...I would automatically slim down from the stretch :-) I'm only 5'3" - 5'4"....unless of course I have been shrinking!

There are onot about 25 of us in this office but there are others here that won't be happy about how unhealthy this is....one lady has been doing some special diet and has most about 30 lbs in the past several months. Diabetic or two. I'm just a little shocked because in the past we have always had healthier options available no matter what type of meal we're having. Thanks got listening ya'll.

Friday is our annual office retreat...everything is kept a secret up until....usually we get address/directions as we're leaving the day before. Well at our Monday morning meeting the one in charge said "come ready to eat!" So afterwards I said I know everything is supposed to be a secret but I need to know about the food so ill know there's something I can eat.....of course when you're feeding this many people you would have some healthy options available...right??? Wrong!!!! I can eat green freaking beans from this list!!! What the heck?!? I'm not happy about having to bring my whole food getup on this retreat....supposed to be a day of fun where everything is taken care of. Sorry for the lengthy bitching....just had to get it out!

Funny you ask because everyone has been telling me in looking extra short these days. I keep saying maybe my head used to be extra fluffy.

I LOVE the step aerobics on Wii fit....I would love to have a whole game of just step aerobics on Wii.

Of course! How could I have not thought about them being fried...this feeling is terrible!!! I just wanted some good crunch :-( Husband will be eating the rest of what I bought...I won't touch them again!

Anyone tried these? Bought some and ate some a little bit ago and I feel so sick right now. If I could stand to make myself throw up I would do it. Are there things fried???? I never even thought about that part. Oooh so miserable!!!!!

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