nikkiba75
Gastric Bypass Patients
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Joined
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Everything posted by nikkiba75
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Congrats Sent from my iPad using RNYTalk
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You need Protein shakes I drink 2 a day 30 grams of protein each Sent from my iPad using RNYTalkCongrats Sent from my iPad using RNYTalkMilestones are great, I just recently got under 300 myself Sent from my iPad using RNYTalkI lost 16 lbs my first 2 weeks Sent from my iPad using RNYTalkGlad to here your ok Sent from my iPad using RNYTalkGreat job Sent from my iPad using RNYTalkLookin good ladies Sent from my iPad using RNYTalkThat's great Sent from my iPad using RNYTalkI see a therapist because its hard to deal with everything that's happening to you without talking to someone who won't judge you. I find that saying things out loud helps me to calm down and focus on what I need to do. This is a lot of work and adjustment ,so don't be hard on yourself and find someone to talk to. This site is amazing site with a lot of informed people and if you ever want to have a private conversation I'm here. Good luck Sent from my iPad using RNYTalkI started this journey in a size 32/34 now a size 22/24 dream size 10 I think a size 10 is realistic , I don't want to get smaller than 10 Sent from my iPad using RNYTalkYou guys look great Sent from my iPad using RNYTalkI find that the more Protein I have and the more intense the exercise the more weight I lose So make sure you're getting all your protein and exercise Sent from my iPad using RNYTalkI'm 3 months out and down 62 lbs since surgery and 97 lbs total I went from a 32/34 to a 22/24 I feel great I still have a long way to go,but doing it Sent from my iPad using RNYTalkCongrats Sent from my iPad using RNYTalkI'm praying for you Sent from my iPad using RNYTalkEverybody is doing great Keep it up Sent from my iPad using RNYTalkHWT 405 Lwt 279 Cwt 274 Dos 8/27/12 336 Sent from my iPad using RNYTalkThanks Sent from my iPad using RNYTalkYour story is amazing and you look fabulous Sent from my iPad using RNYTalkIn a heartbeat I'm still nauseous after 3 months but I would do it all over again Sent from my iPad using RNYTalkThat's what i'm talkin bout I will be having a tuck Sent from my iPad using RNYTalkGood luck everyone Sent from my iPad using RNYTalkI will pray you have a fast and healthy recovery Sent from my iPad using RNYTalk