sophiepants

I see I didn't put my CW up 206 as of 5 days ago. Hopefully lower in another 2 days on weigh day

Thank you!! I feel a hundred times better. Who knew 72 pounds would make me feel (healthy wise) so much better lol

Thank you the feeling of being healthy is working it's way into my body again! It's an addictive feeling!

Thank you! My husband will be in for a surprise in a few weeks hehe. He has only seen face shots and can see a change but no full body shots. My little revenge. Wuahaha

I do. I really only drink Crystal Light (punch) It makes it easier to meet the fluid goal for me. Been doing it for 3 weeks.

Yes ma'am but when you have 1/2 cup (there are 3 serving per) it drops it down to 10 grams protein. I add a Tbsp of protein powder which is 9 grams of protein which make my 1/2 c a 19 gram protein drink

I'm 5'6 and 32 years old. Not sure if age is relevant but there it is. And thank you very much. I kept the older/newer ones with that silly hope I'd be able to ware them again. Now thanks to our "tool" I can.

Fanatic!! That's amazing! You look great

Your doing awesome at 10 weeks out 48 pounds down!! That's huge!! Great job lady! Yes shopping is so much more interesting. I try not to shop to much knowing I have so much more to lose. Keep up the good work lady your doing fanatic! You look great! I'm about 10 weeks out, down 48 lbs. I need to upload new pics. I love buying clothes two sizes smaller than what I was wearing! Keep up the great work!

One of my favorites too! I still only drink 1/2 c but add 1 Tbsp unflavored protein powder to it makes it 19grams of protein! Not bad if its ice cold or blended with ice. mmm glad you found them

Thank you

Yes My NUT told me to get my fluids all 64oz and eat when I was hungry. I ate every 3 hrs 1/2 cup or more like drank my meals. But I worked myself up to getting it in. It'll happen. it'll be harder if you make your self crazy tryn. These next few weeks every 2-3 hrs try to get something in. But 15-30 mins before quit drinking, then 30 mins after you eat or try don't drink anything that part is important

Cream of wheat? Chicken broth, beef broth, veggie broth. strained cream of chicken, mushroom, broccoli soup thinned with enriched milk, jello. I used unflavored protein powder and added it to all of those things. Yes try enriched milk (milk, powdered milk and protein powder mixed together) same as the double milk posted above. good luck

Thank you!!! I used my phone. You need to start a new forum then hit add attachments it should ask if you want it from your gallery or something else. then just add. Should work.....hopefully. I'd love to see your progress!

I cant ever tell until I look at side by side pictures. Then I think ya some is coming off. The best part is I feel healthy again for the first time in 13 years.

Your doing amazing!!! Keep up the good work!!

Thank you. Its a work in progress Much to my husbands dismay I lost myself esteem after the baby. Trying to find those pieces is turning out to be harder than I anticipated. Sigh

I'm one of the ones that carried my weight in the middle. Even tho I look pregnant I'm not lol

Ok I have put my big girl pants on and scraped up the nerve to post pics!! Almost threw myself into a panic attack doin this! Lol but I believe it will help me heal. I should have never been ashamed of myself but I was. Time to move on! Healing mind body an soul 1st is a before at my Hw 278 Easter 2013 2nd 265 May 2013 two month's before surgery, 3rd 8 weeks out getting my work out on , 4th yesterday 8 1/2 weeks out. Clothes I hadn't wore in 5 years [ATTACH]19944[/ATTACH] [ATTACH]19945[/ATTACH] [ATTACH]19946[/ATTACH] [ATTACH]19947[/ATTACH]

I wood but..... I deactivated my account about a year ago.Tthank you for the invite tho!

You are amazing and an inspiration! I pray I have your strength and your success! What an surreal feeling to be able to put those clothes on!! When you stop shrinking I say take your hub's credit card and go wild you deserve it momma! (don't say I said that tho) hehe

If your going at your work out hard your probably not having very much muscle loss. (which is great) I say keep up your goals your seem to be doing things right! 33 pounds is huge! Don't forget to switch it up every once in awhile. That's the advice I was given so in 5 wks I'll move on to a new routine. Idk if that's proper but I'm willing to give it a try

Yep just talked to my NUT Thursday and told her I'd been drinking a cup of coffee a day for a week and she was fine with it. Said she'd never mess with a persons coffee. YES!!

I was sleeved August 21st. SW on surgery date 249, CW as of 3 days ago 206. A loss of 43 pounds 8 wks out. Your loss seems great to me. I keep reminding myself that this will keep working as long as I follow the plan. I walk almost daily 2 miles with my 2 year old and dog. The little one keeps me moving now that I can get up and do as he wants . I just added the Slim in 6 beach body video 3 times a wk. Building up to 5 days a wk. I eat between 500 and 800 calories a day, Protein 70-90, carbs 35-45. I was just told Thursday by my NUT to up my carbs on my work out days to 60. I'm a little afraid to do that tho. Your doing great keep working that sleeve.

When you feel good enough to! Me....we waited ummm 2 days possibly 21/2 after I got home!