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Robyn Cabrera

Gastric Sleeve Patients
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  1.    ElyQuint reacted to a post in a topic: July sleevers please check in..
  2. Sleeved 7/22. My starting weight was 362. Day of surgery was 339. Today's weight is 262. The sleeve was the best decision I ever made! Hunger is starting to come back a big but is still very manageable.
  3.    VSG AJH reacted to a post in a topic: July sleevers please check in..
  4. I sometimes drink with a straw. And on Friday I ate some animal fries from In N Out. They were damn good!! Sent from my iPhone using VST
  5.    Robyn Cabrera reacted to a post in a topic: Slice of pizza
  6. I'm not sure how to add friends by username on my phone but I need buddies too. My username is RobynCabrera. Please add me
  7.    Cmt7831 reacted to a post in a topic: July sleevers please check in..
  8.    Robyn Cabrera reacted to a post in a topic: July sleevers please check in..
  9. Sleeved 7/22 Starting weight: 362 Surgery weight: 339 Current weight: 303 I hope to get to twoville next week. Can't even remember last time I was in the 200's. yay for the sleeve!! Sent from my iPhone using VST
  10. There's a group on Facebook called fattoo - grand for people that want to sell larger clothes. I'm gonna try to sell some of my 30/32 stuff too Sent from my iPhone using VST
  11.    princesshiyella reacted to a post in a topic: Learning is HARD
  12. Rak, how are you getting your calories in? I e been trying to bump mine up to around 800 but I eat so little at each meal I'm having a hard time doing that? What kind of things are you eating? Sent from my iPhone using VST
  13.    gmanbat reacted to a post in a topic: VSG: status symbol?
  14. Sleeved 7/22. Down 30 lbs post op and 53 lbs total with pre-op liquid diet. I've been stalled the last 5 or 6 days. Sent from my iPhone using VST
  15. I'm just over 4 weeks out and am struggling with my exercise. I did fine walking every day while I was off work - 3 weeks. But since I came back last week I haven't had the energy in the afternoons to walk. I probably just need to get up earlier and do it in the morning. Any tips for what you guys did when energy was still a little low? Sent from my iPhone using VST
  16. I'd like to see them as well Sent from my iPhone using VST
  17.    sherry24184 reacted to a post in a topic: Cauliflower alfredo sauce
  18. It might be good to try to find a support group in your area Sent from my iPhone using VST
  19.    NMJG reacted to a post in a topic: Cauliflower alfredo sauce
  20. I just saw this recipe and I thought it sounded like a good one for my fellow sleevers. I haven't tried it so no testament to how it will turn out. If any of you try it, let me know how it is. Cauliflower Sauce Tastes like alfredo sauce with only 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo 8 large cloves garlic, minced 2 tablespoons butter 5-6 cups cauliflower florets 6-7 cups vegetable broth or Water 1 teaspoon salt (more to taste) 1/2 teaspoon pepper (more to taste) 1/2 cup milk (more to taste) 1 tablespoon Olive Oil Garlic: Saute the minced garlic with the butter in a large nonstick skillet over low heat. Cook for several minutes or until the garlic is soft and fragrant but not browned (browned or burnt garlic will taste bitter). Remove from heat and set aside. Cauliflower: Bring the water or vegetable broth to a boil in a large pot. Add the cauliflower and cook, covered, for 7-10 minutes or until cauliflower is fork tender. Do not drain. Puree: Use a slotted spoon to transfer the cauliflower pieces to the blender. Add 1 cup vegetable broth or cooking liquid, sauteed garlic/butter, salt, pepper, and milk. Blend or puree for several minutes until the sauce is very smooth, adding more broth or milk depending on how thick you want the sauce. You may have to do this in batches depending on the size of your blender. Serve hot. If the sauce starts to look dry, add a few drops of water, milk, or olive oil. you could add Parmesan cheese as well

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