crystal3052

SAMs club for me

Beautiful!! You are truly an inspiration! Congrats on your success thus far!!

Amazing transformation already!! Congrats!! Keep up the great work!!

Yes, I am very thankful of this site.. It has helped me tremendously! When I can't sleep at night I jus go read this forum til I fall asleep.. Also I have heard if u stay hungry a lot your dr may wanna put u on something like Prevacid .. I think I heard them say its something to do with acid reflux..

Not at that stage u r in.. But I will tell you this.. I drank wonton soup from the Chinese restaurant.. I only drank the soup tho.. It made me feel a lot better.. I practically lived off of that & regular chicken broth the 1st 10 days.. Have u tried sugar free jello.. The cherry is really good. I am on phase 3 now tho.. R u feeling hungry a lot? Because I had a lot of HEAD hunger .. But I have dealt very well with it now.. It will get better as the days go by.

I would recommend to call your dr in the morning about the chest pains.. Jus to be on the safe side.. Could be jus gas pains but I don't want to make that call.. I'm sure your dr can answer that question for you.. He may move your appt up some or Atleast they can give u some info as to y this is happening to you..

Oh & I got them from SAMs club. 18 dollars for a case of 12.. I drink one in the morning & 1 before bed..

Premier protein shakes are already made! They come in 11oz containers. I personally like the choc over the vanilla.. They taste great! I sit mine in the freezer and let them get icy.. Yummy! I have heard on this sight if u like coffee u can mix the choc premier protein with it and they say it taste like a mocha coffee.. Haven't tried it yet, but I'm goin too..

I prefer the premier Protein.. But have never tried the carnation breakfast shakes.. Premier has 30g of protein, 1 sugar, & 160 calories.. They are really great in taste..

Have u had your follow up appt yet? I'd ask/call the dr.. I never felt any chest pains when trying to eat or drink.. ( but that's jus my experience)

Sorry $18 for a case of 12

Yes, they come in an 11oz container.. I purchased mine at SAMs club.. It was $18 for a case of 12..I tried vanilla but it was jus a lil too sweet for me.. But I still drink sme of the vanilla bc I bought a case of both..

Yes, you look great! Congrats & keep up the good work!!

Premier protein shake is the best choice for me.. I love the choc.. I let it get really cold ( icy) in the freezer and it tastes great.. 30g of protein .. I drink 2 a day and eat a Greek yogurt and that in itself is 73 grams of protein easily..

No drain here..

Premier protein shakes are really good.. I personally like the choc over the vanilla.. I have also read alot of ppl in here enjoy them as well..It has 30g of protein, 1 sugar, & 160 calories.. They come in an 11 oz container.. I bout a case of 12 for $18 at SAMs.. It is the best one I have tasted so far I don't even mind drinkin them.. I drink 1 in the mornin and 1 at night before bed.. Hope this helps..

You look great!!! Keep up the good work!

Oh yea & biotin..

Yes, you look amazing! Wow! 63 lbs in 2 months!! That is wonderful!! Keep up the good work!

I can see a big difference! You look really look great ) 80 lbs in 5 months is a huge accomplishment!! You should be very proud of yourself!! I hope I lose 80 in 5 months lol.. Keep up the great work!!

Wow!!! That's amazing!! Congrats! We are around the same numbers! I hope & pray I have the same success as u have!! Keep up the good work!