Wednesdayzchild

Starting weight 220, current weight 175, total loss so far 45 lbs ... Will be four months out 11/04. I stall quite a bit but recently upped my calories to 1000 and so far so good.

Glad you are doing well! My husband had surgery with Dr. Lopez at Mi Doctor a few hours ago. So far he is doing well!

Thank you Susie!

Had VSG in July with Dr. Garcia now I'm in Mexico again with my husband who is having surgery today at Mi Doctor. Will be in Mexico until Monday and staying at the Marriott. Anyone else here?

Wednesdayzchild

How many calories are you eating? Just curious I eat any where from 600 -1200 on any given day.

How many calories are you eating? Just curious I eat any where from 600 -1200 on any given day.

SW -220 CW-189 I feel like I am loosing slowly but I average about 2.8 pounds a week. I usually gain a pound or two and lose the same pounds during that time of the month..., I dread that week because I never loose weight then...11 weeks out tomorrow 31 lbs down

Honestly drinking Water and excerise. I think with some stalls you just have to wait them out. I kept a close watch on my calories and tried not to over do it with carbs. Anytime I ate over 800 calories I got on the eliptical. I have been eating the same things for Breakfast and lunch for over a week. Greek yogurt for breakfast and a ready made tuna pouch that was 100 calories with either a mini babybel or a half of avocado. dinner was basically whatever I wanted. I cut out the Protein shakes because they don't fill me up and I ending up eating food a little bit afterward which increased my calories quite a bit.

Finally broke my stall!!! I'm so excited! 2 more lbs... Gone. On another good note, this weekend I went shopping with my husband and discovered I can now wear a size large top! It's so weird because at my heaviest I was a 2xl. I've always thought those who could wear size large were normal sized women. It's hard to think of myself that way... I'm still amazed that I can even fit into a size large! The best is yet to come

Wednesdayzchild add me. would love to see some post op diaries as well

Wednesdayzchild

Sleeved on July 4th by Dr. Garcia in Mexico...down 20 lbs...a little over 6 weeks out. I feel like I'm loosing slowly, trying not to complain though. I'm on myfitnesspal and need some sleeve buddies. Please add me, my email address is sophia.m.ponton@gmail.com

I was Sleeved July 4th with Dr. Garcia at Florence. I have had no complications. He is very knowledgeable and skilled. Honestly you don't get to seem him much though. I was really impressed with his staff. I'm down 13 Lbs. I had a stall at the beginning of my 2nd week, but I read and decided I needed to up my protein. I am trying to get in 90 grams a day. I have been doing this drinking one gladiator smoothie from smoothie king (45g protein) and one Isopure a day. The rest I get from soft food. If you have any questions about, I would be more than happy to answer them