crystalmendza

Sw 217 cw 183

Add me on fitnesspal user name crystalmendza

Im week 7 post op and gained this wrek this is really frustrating BC I actually started to do more exercising. :/

I have a question I am now on regular foods but they told me to stay away from caffeine as a life long goal does this mean no tea?

I was told no alcohol for a year

I was sleeved on 7/18 starting weight was 217 today 189 ...... Down 27lbs woot woot!!!

mwilliams I know what u mean im glad I have people to relat to this is one of the hardest things I have ever done but I dont have any other option all that I do is for my three kids im young 30 they need me so this is just one step closer to get on the kidney transplant list.. just need to lose 20more lbs to b able to get on the list. So im trying to stay positve ive gone through so much these past two yrs and im almost there sometimes I just wanna give up but I gotta keep movin.

mwilliams I know what u mean im glad I have people to relat to this is one of the hardest things I have ever done but I dont have any other option all that I do is for my three kids im young 30 they need me so this is just one step closer to get on the kidney transplant list.. just need to lose 20more lbs to b able to get on the list. So im trying to stay positve ive gone through so much these past two yrs and im almost there sometimes I just wanna give up but I gotta keep movin.

mwilliams now that I think about it I havent gone to the bathroom in a while and my monthly should b coming up lol I just freaked out bc of the scale...I wish I didnt have to weigh so often but im on dialysis the weigh me every other day.. Thanks for the advice im not so worried anymore

im four weeks out and ive gained two pounds how is this possible....feeling down

add me on my fitness pal crystalmendza

was just wondering if anyone has had any problems drinking OJ my doc called and said my potassium is low and to drink OJ just scared its to much acid for my new stomach

glad to here im not the only one lol

Does any one else chew food and spit it out lol or am I the only one?

thank u penman53