Everything posted by Spoiled1
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Hard time losing the required ten lbs
That could be true. All of my sandals are extremely tight around my ankles...
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Hard time losing the required ten lbs
My NUT advised me to have my doctor give me a diet pill. Which he prescribed Adipex as a weight loss pill. It has suppressed my appetite but for some reason I feel like I have gained weight. My clothes fit tighter! I'm so afraid to step on the scale I don't know if I can handle another set back. I have a appointment with my NUT tomorrow I am hoping I have lost at least 5-8lbs.
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Hard time losing the required ten lbs
I started off strong with the pre op diet consisting of the 3-4 protein shakes per day. I had lost a total of 16lbs sticking to the diet. However I went off the diet and gained 10lbs back. I had no idea that if you gained any of the weight back you would be required to start over. So now I have till August 1st to lose the required 10lbs or I can not keep my surgery date of August 30th. If anybody has any advice I would greatly appreciate it.
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Six month diet requirements. ..
Those are te diets I had to follow for my 6mo supervised diet. The protein shake diet I just started almost a month ago and have lost about 12lbs so far...
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Six month diet requirements. ..
Here are the diets my dietician recommended... Here you go: 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. 1200 Calorie meal plan Starch meat Vegetable Fruit Milk Fat Breakfast 2 0 0 1 1 1 lunch 2 2 1 1 0 1 Supper 1 2 2 0 0 0 Snack 0 0 0 0 1 0 Example Meal Plan Breakfast:1-2oz bagel 1 small banana 1 cup skim milk or 1 cup non-fat yogurt 1 tsp margarine Lunch:2 oz turkey on 2 slices wheat bread 1 tbsp “lite” mayonnaise 1 cup raw carrots 1 small fresh apple Supper:2 oz grilled chicken breast 1 medium baked potato (fist size) 1 cup raw vegetable salad ½ cup cooked green Beans Snack:1 cup skim milk or 1 cup non-fat yogurt
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How long was your pre-op diet?
I drink the Atkins Advantage shakes and they are pretty good! I usually sit them in the freezer for a few minutes before drinking. I've lost 4.1lbs so far. I also drink hot tea when I get hungry or I chew flavored gum-strawberry shortcake is the best! NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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PreOp diet down 4lbs
I also have the Nike Fuel Band to keep me on track as well as MyFitnessPal NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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PreOp diet down 4lbs
So I started my PreOp diet two weeks ago and I am already down 4.1lbs! I am so excited to see my hard work paying off. Those few lbs have motivated me even more to continue on my journey. ???? NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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June surgery dates
How long did it take to get your surgery date? How many months? NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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What a wonderful day!
I've been using this diet along with my Nike Fuel band to make sure I am moving/exercising enough 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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Before/after
You look amazing! NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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Does anyone have Medicaid in Michigan?
I currently have McLaren Medicaid. I lost my job and have been covered by them for the past year. My BMI is about 50 and I've had a couple appointments. In the beginning the doctor said surgery date maybe around end of September. But last week they put me on a PreOp Diet. The diet consisting of three Protein shakes per day, 1/2 sandwich, and a weigh watchers meal. Does this mean my date is going to be moved up? I'm getting nervous wondering what that means. I am scheduled to go back to work at the end of August. I don't want all this hard work to go to waste... NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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Hi ! My name is Pamela B. and I THINK I'm having a JULY surgery
This is the diet I was given: 8:00 am Protein Drink (Atkins Advantage) 10:00 am Yougurt (lite) 12:00 pm Protein Drink (Atkins Advantage) + ½ sandwhich (turkey, chicken, or ham) 2:00 pm Protein Drink (Atkins Advantage) 4:00 pm ½ cup fresh fruit 7:00 pm Frozen entree (Healthy choice, weight watchers, or Lean Cuisine) + ½ cup salad with lite dressing 48-64 oz of Water per day and exercise. I've purchased a Nike Fuel Band to keep me on track with exercise. NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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Before and After Pics
All of you look great! I can't wait to get mine NEVER LET YESTERDAY USE UP TO MUCH OF TODAY! BE BLESSED
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How long are you on the PreOp diet?
So far I am on a 900 calorie diet. I am consuming about two to three protein shakes a day.
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How long are you on the PreOp diet?
The doctor just put me on my PreOp diet last week. I am wondering how long will I be on this diet before I get my actual surgery date? I have had one appt with him, one with the psychologist, and two with the dietician. All of these within the last two months. My BMI is currently 51.