Shany_lee27

Do you melt the coconut oil first and drizzle over veggies and then roast?

Thanks, I do feel like I am losing and feel better then I have in a long time too. Also dropped a size. Feels good. Just trying to focus on one day at a time

I was sleeved on sept 4th. So almost 8 weeks. Today I am down 26 pounds from surgery. Doesn't seem like much compared to some others, but trying to take it one day at a time. I know it will come off. Been having trouble getting my water in everyday.

Usually once a month injection. But it will depend on your lab results. If its low, it can be 2 x a month.

My surgery Was September 4 and so I am a little over two weeks postop. Was actually supposed to have just an outpatient surgery and ended up having to stay the night due to low o2 saturation but I was able to go home the next morning early however haven't really had any complications. I'm going to start my mechanical soft diet today. I have been able to eat about a quarter cup of time. I am still trying to get my water and able to drink a little bit more time. Today I'm feeling a little bit shaky am not sure if I got my protein yesterday I'm on the road traveling sometimes it's hard to keep track of everything. I don't think I got all my calories yesterday either so I will try really hard today to get my protein in today. Today I'm also having more incisional pain around or inside behind my larger incision, like when I bend over or move around.

Congrats!

Looks like bruising

Was planning to have my surgery outpatient and go home that same day. Things did quite work out like that. My o2 sats wouldn't stay up enough. So I had to stay. It was nice though, the gals were wonderful taking care of me. I really have only been able to drink water. Tried broth and crystal light and didn't site well. Waiting for my sweetie to come and pick me up

Sept 4

Way to go

Did they submit after everything was complete, such as the 3 months dietary program?