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KoriPestana

Gastric Sleeve Patients
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Everything posted by KoriPestana

  1. KoriPestana

    Boredom Eating?

    I was in the same situation as you are! So I stopped myself and now Im going to start the 5 day pouch test tomorrow, where you go back like when you first had surgery, to shape ur pouch back into shape! But I would snack on Edameme nuts they are high in protein and it takes the craving away from wanting chips!
  2. KoriPestana

    Protein

    I couldn't handle the thick creamy protein, so I had to find one that I was able to mix with water! The only one I liked was from Max Muscle here in West Des Moines, Iowa, I know they have a website!!! but I love their banana flavor when you mix it with water it tastes like laffy taffy!!! they have all flavors!! I also like Chocolate Splendor Unjury! Again Mixed with water!!!! I know it probably don't help much since you don't live here! But just some suggestions! Best of luck in your journey!!!
  3. KoriPestana

    7 months post op; having some problems?

    Yea I haven't taken my vitamins at all in like 4 months!!! Im going to start everything all over again MOnday,, Im going to start that 5 day pouch test thing and see if I can jumpstart this again!!!! I just started taking protein because I couldn't find one that I liked!
  4. 7 months out and I feel like losing 70 pounds isn't enough!! I don't feel like I over eat at all, because I take 3 bites of something and im done, however, when I do eat I feel so incredibly full that it makes me sick, don't know what Im doing wrong or if this is normal???? Any idea????
  5. KoriPestana

    7 months post op; having some problems?

    Thank you girls for responding, my problem is that my insurance got canceled since I had to stop working, Im interning right now so I haven't seen my surgeon for 5 months so Im going a little crazy!!!
  6. Hello I am here in Des Moines!!! LaMasters was my surgeon!!!!
  7. KoriPestana

    KoriPestana

  8. KoriPestana

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    From the album: KoriPestana

  9. KoriPestana

    The things I love

PatchAid Vitamin Patches

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