SlimDreams

I'd really like to know the answers to your questions too..I had tried hot yoga two years ago, for a few months and while I couldn't hold half of those poises, I always walked out feeling so positive and invigorated...

You are so brave and so honest to share this..thank you

Omg!!! Stupid phone!! And stupid me for not rereading my post!!! Thank you for being able to translate that lol...yes comes with a lid for travel!!

Be asked to dance, and confidently say yes

Great work!

Are there microwaivable? Has anyone found anything like this that is microwaivable and congress with a kid for travel? If so where? Thanks!

Well I don't know how opposed I would be to butt sniffing...guess it just depends on the cuteness of the butt in question... lmao

Very cool! Wonderful talent! Let us know when you perform in SD so we can come out to support you

HCG was the last "diet" I tried in desperation before I became a sleever..it was another failure I've seen a few co-workers have 15-40 lb successes with it..only to gain it back.. I'll stick with my natural sleeve and the natural behavior modification I'm learning with it, thank you very much..plus it naturally helps me keep more of my money in my pocket

Running around after munchkins sounds like some pretty purposeful movement to me!!

Lol...glad I could help..hope you had a good work out

Ok so I'm taking it easy..I'm not lifting weights or doing crunches or running (lol as if!) .....but I'm here and I got on the bike and I've been going steady for 40 minutes at 65-70 rpm and though I'm getting tired and going to go home right after this I just want to say... I DID IT I GOT BACK INTO THE GYM!!!!! (Oh and ps I tried the elliptical first for about 5 mins it was too much for my incisions.. no damage- I checked- but I don't recommend it this close to surgery..they got a little sore)

Welcome ..I've found this site to be very helpful even when it comes to some of those silly questions you otherwise wouldn't think to ask (or might not want to ask) Good luck!!

Im up to 45 minutes straight at an easy pace on the trail behind my house I've noticed each day I do it im less sore and less tired...I started out with just 10 mins

Hi guys...with these foods that everyone's eating, who's been able to reach the protein goal of 60-80grams? How many calories are you getting in?

Good for you! I need to get my butt into the gym too and try some zumba....I've just been walking the mall and around my neighborhood hoping to prevent my butt from having too much skin sag.. Serious question though I was looking back over my MFP log and realized I'm only averaging about 30grams of Protein per day... anyone else going into week 3 post that it's struggling to reach 60-80 grams? Anyone successful have tips? I feel like I have Protein shakes and greek yogurt coming out of my ears at this point..(tomorrow I'm cleared for the puree stage)

How horrifying!! But you had me rolling on the floor laughing, hilarious--thank you.. I'll definitely be on the look out for any of those early warning signs.. Your Hubby deserves a medal :-)

Buster..eat eat eat...I think we're all coming up on the rumored third week stall...where or body stays trying to catch up with our new reality...from everything I've read the only way to break through is to increase our watered and Protein..I've had 3 days of no loss myself Other than that I'm doing well, I have really noticed how in my old life my day would revolve around food though, I've been struggling to find other things to fill my time...

Protein shakes Greek yogurt Low sodium V8 juice Sugar free all natural Apple sauce 2% small curd cottage cheese Propel water Regular water 2% milk Herbal tea cream of potato soup (blended)

I'm duckiegirl80 on the app, add me so we can share our food ideas

I noticed this too..i was trying to access the Socal Vsg Support Group and the gym rats group....I don't really understand why they would be locked? Does anyone know?

Screw him!!! I'm so proud of you!!! Way to go for standing up for yourself! The road you travel its yours and yours alone, if you traveled it skinny/ fat or as a 3 legged people eater all those happy moments and all those hurts are yours.. and yours alone to OWN...I'm so glad you didn't delete your memories because some butt head couldn't get over HIS body issues and get to know the person in front of him today... You just proved you are super strong!! :-) proud of you! Leave him in the dust girl there are waaay better men out there!!!!