You can do it! I used to hate running, but now I hate to stop. I really look forward to the end of the day when I can just let out all my stress on the pavement or treadmill. For me it was setting this goal (the 5k) that got me running, but it's the improvement in my speed and endurance, the tone in my legs and those pounds flying off that keeps me going. Running did make me stall for a couple of weeks as my body adjusted, but now it's got me back up to dropping about a pound a day on most days. 5 weeks ago I couldn't run for even 5 minutes on a treadmill. Now my first mile is about 10 minutes. I remember the day I got to a 12 minute mile. I was so excited that I reached that arbitrary time milestone. Well not so arbitrary. In high school you were supposed to run a mile in 12 minutes or less for the presidential fitness test. I struggled with that in high school even though I was relatively thin (size 10ish). Now I can outrun many of my husband's soccer players, and I'll be honest, I can even outrun my husband. Even at 193 pounds. I feel great about myself.