Me too I feel so bad because I was raise with the believe that throwing food to the garbage is a sin, but honestly for more than I try I just cannot eat that much. I am 7 weeks out and eating about everything but in really small portions. I dont feel deprivate from anything because once I eat and my sleeve feels full I cannot longer toletate even looking others eating, but with time I am getting used to. Sweets are my weakness so I realy have to avoid them but I have ice cream and I just remind myself to go run next day and do an extra lap. That makes me feel better.