Love this thread - i struggled with "what to say" also and then just decided to say "diet and exercise" - this is way too personal for me and i dont feel i need to tell people. Im embarrassed about my weight to begin with and dont want to have to answer the question of "well how big WERE you!!" - this will just make it worse. Only a handful of people know and that's it! For me, the less i say, the better off i am. Isnt it funny how, the more ammunition we give to people, the more they use it"? lol