My nutritionist told me not to worry about calories, fat, carbohydrates, etc. Just be sure you're getting your daily protein in. MyFitnessPal.com gave me numbers based on my height and weight and I am under those numbers everyday even though I am not counting.
Thank you skinnygirlinside!!
I hit my protein goal everyday, so I'm thinking maybe up the activity?
It's just been so cold and gross outside. No excuses!!!!
Good luck to you on your journey!
Hi everyone!
I'm new to this site and I'm excited to be a part of it.
I was 5 weeks postop on February 6.
I've lost 30 pounds so far, but I've been stuck at 250 for about a week and a half.
I'm trying not to get discouraged (or be irrational), but is it possible to hit a plateau so soon?
Has anyone else experienced this?