MyGoodThang

It's basically going back to the post op stages to restart your weight loss. Most people lose 5-10 pounds during the test

Try the 5 day pouch test. It's suppose to help get through stalls. Day 1 and 2 you do only protein shakes and liquids Day 3 is soft protein Day 4 is firm protein Day 5 is solid protein

Am I the only one that feels like I have to eat all day in order to get my protein and 900 calories in? I never would've thought eating would be so hard. Not as in painful but a pain as 4-5 bites and I'm full or half a shake n it's the same thing. I kinda feel like a little piggy when I eat every 2-3 hours. Lol anyone have this problem or any suggestions?

I just paid attention to how terribly wrong I spelled discouraged. Lol

I was sleeved in February. I've lost 50 pounds since surgery 65 pounds all together but physically I can't tell a difference. Clothes still fit pretty much the same. It's depressing I thought things would be happening faster. Does anyone else have this issue?

I've been working out and trying to figure out ways to get these thighs to shrink and tighten!!! Any advice is welcomed!

Try fresh pineapple not canned. The enzyme bromelain in it helps break down the protein we digest.

Candace318

Candace318 add me please

Add me Candace318

Candace318