pmoore79

Sleeved April 11th and down 70 pounds at 6 months out!!

At the end of the day its all about what you feel comfortable with. I told a handful of people at work, but I'm sure the information has flowed through the grapevine. And at this point I am so happy with the progress it does not even matter what people think.

Heaviest: 261 Day of Surgery 4/11: 245 As of yesterday 6/20: 219 26 pounds down since surgery and doing great!!

I am 9 weeks out today, and have been averaging about 3-4 a week, but slow and steady wins the race. And I don't want the "bobble head" look you get when weight drops off too fast.

July 4th will be here before we know it.

Increased exercise and protein helped me break a week stall, good luck everyone!

I set a pretty lofty goal for myself, and I still have to lose 5lbs a week for the next 6 weeks to meet it, so I gotta keep moving.

Lost 3 pounds this week. It's not alot, but it was good to break my 3 week stall.

Love the document and I'm up for the challenge.

Woo Woo!! Looking great.

Centrum has a liquid Multivitamin that has been helpful for me. I found it at Rite Aid. It does not taste the best, but it goes down easy. Good luck.

My surgery was on April 11th and I have the mirena IUD. My doctor never expressed any concern before or after surgery, and things went well for me. Since having the mirena I rarely have menstrual cycles, but the surgery brought it on. However, I hear that menstration after surgery is normal.

My surgery was this past Thursday, April 11th and when I woke up I felt soreness, gas pain and nausea, but that was about it. All those feelings were managed with medication and there were no complications. Thank God.