diannepj1960

I'm 4 weeks and 3 days out,i had a stall for over 7 days,and i was told to up my meals,so now i set my timer for every two hours to remind my self.because if i listen to my stomach i will never eat lol.. and now i see the scale moving so it works

Advance i was told up my food intake,i was on a stall and it work...

Good job! i'm 4 weeks out also my surgery was on the 24th,but i'm still on pureed,my next stage is soft foods.can't wait because t'm tired of putting everything in a blinder,so my soft food starts on th March 4,i lost 22 pounds and feeling great,so i'm excited about that..

I'm 4 weeks out and i'm only doing the treadmill at home,can not lift weights yet,only walking,so listen to your Dr and have some patience

No question is a dumb question , well i just pour mine in a bowl and heated it and ate with a spoon,i brought some small round bowl,they also have a chat that i go on everyday it's real helpful,try clicking in and chat with others that are going through the process..

i'm trying to find out what did everyon eat on third phase???