minnie78

Hi!! I'm going to mexico march 28th. For a tummy tuck lipo and butt augmentation. But I'm terrified of getting blood clots!!!! Did anybody ever go thru this? I'm just so nervous/scared ;(

Hi everybody!! Lately I've had no motivation I don't know of it's because I haven't lost weight since before thanksgiving. I'm 15 pounds away from my goal. But I can't seem to break this!!!! Does anybody have any suggestions on diets or exercise??! I've been to the edge of attempting to drink diet pills but them I think the reason I got my sleeve was to stop with all that!!! Please help me with advice and motivation (

What is that 5:2 that the veterans use??

I'm stuck too. Thinking of trying the 5:2 diet that a lot of the Veterans on the forum hear use to break thru stalls or lose when they've regained a bit. Of course if I would stop getting sick with colds and get some exercise that would help too! Hi what is that 5:2?

Hello February sleevers!!! What kinds of protein shakes are y'all taking? I was on premier protein but got tired of only choclate!!! Since I can't stand vanilla I was stuck on only choclate :\. But a friend took me to an herbalife shake shop and their protein shakes r AMAZING!!! 220 calories and 29g of protein. I also take their vitamins. That's all I take vitamins and protein shakes. Has anybody else taken herbalife??

Hello February sleevers!!!! I was just wondering what kind of protein drinks are y'all taking?? I was on premier protein but got tired of only choclate!!!! Since I can't stand vanilla. So a friend took me to an herbalife shake shop and their shakes r amazing!!!! With 220 calories 29g of protein oh and I also take herbalife vitamins. What do ya think?? I don't take any other supplement only their shakes and vitamins. Has anybody else tried herbalife shakes and vitamins?

Hi everybody!!' I'm 6 months post op and I've lost 65 pds I'm one of the "SLOW!!!" losers But I'm happy with that but I still need 20 more pounds to get to my goal. Can someone help me out on how to break a stall please!!! When do we stop losing weight??? Thanks in advance:)

Thank you so much for this!!! very good information.

What is the pouch test?

U r doing great!! thank u for ur advice . I'm just scared I'm gonna stop losing weight when I reach 6 months:(

Thanks to all of y'all for the support. I definitely need to STOP comparing my weight loss to others.

Yes that's true. Thanks for the advice

Just wondering if anyone has taken phentermine after vsg?? If so why or why not?

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