Everything posted by Melissa Carter
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19 months done, 200+ pounds down - and a whole lotta smiles up
Inspirational!!! Thanks for sharing
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How do you know if your full or its just gas?
Tomorrow is my 2 month surgiversary and I still gurgle occasionally. Regarding the original post - If you are on liquids, thats probably not gas, its FULLNESS. And if you are like me, you probably never really experienced that sensation before your surgery. Listen to your body
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5 Confessions (Join In)
I've had a few M&M's a couple of times.......scared to death to touch wine but think about having some alcohol OFTEN!! Were you able to tolerate it well?
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Over a year at goal with pics
awesome story! thanks for sharing
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I just touched a place on my body ( this is not dirty) that i havent touched in a long time!LOL
reading all these non scale success stories tonight has really made me smile, thanks all for making my night!!!
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Nov Sleevers... What's Your Status?
I havent tried salad yet, seems like it would take up too much tummy space without enough nutrition. Although a crisp salad sounds so good!!!
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Nov Sleevers... What's Your Status?
Im eating about 700 cals a day now, sometimes 800 if I work out or really starving (RARE) Have you ever done Weight Watchers? I eat like I did on WW. In other words, low fat, low sugar, low sodium and of course HIGH PROTEIN! You really need to track your food, accountability is the key to success/ Feel free to friend me on MFP - melbogg
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Nov Sleevers... What's Your Status?
hi 2 see me again- are you eating enough calories? I was sleeved on 11/21/12 and I have lost 39.5 lbs. I had the typical stall at 3-4 weeks, I increased my calories, protein and fluid and began to lose again
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protein tracker
friend me!!!! user name: melbogg
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protein tracker
yes it will, it will track whatever you tell it..............log on and check it out
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protein tracker
I use My Fitness Pal, tracks all nutrients, exercise, calories - its awesome!!!
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I just touched a place on my body ( this is not dirty) that i havent touched in a long time!LOL
definitely the pelvic bone!!
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Nov Sleevers... What's Your Status?
your sleeve allows for 2 eggs at once??? I can barely choke down 1
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Nov Sleevers... What's Your Status?
Love This^^^^^^^^^^^ Exactly how Im feeling
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Dallas, Texas Sleevers! !
Im originally from Dallas, recently moved to Wilmington DE - always a Dallas girl at heart Sleeved by Dr Scott Stowers in Decatur on 11/21/2012. 39 lbs down as of Jan 13.
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Everything smells so good.
Luckily for me, the first couple of weeks post op, the smell of food made me very sick. I only wanted liquids and was scared I'd never want real food again. My body naturally craved things like yogurt and oatmeal during week 3, so healing & transition was easy. By week 4 I was ready for real food again - namely MEAT!! Now I listen to my body and let myself have what I crave, I just only eat1/4 to 1/2 cup now and my hubby finishes my plate
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totally depressed!
Surgery 11/21/2012 I lost 30 lbs in my first 30 days. BOY was I excited!!!!. 2nd 30 days now and its only 8 lbs total. I used to torture myself with daily weighs and would cringe on the days the scale actually went UP! Now i try to weigh only every 2-3 days. I have also found the more I eat and the more I move, the more lbs I drop.