LisaT678

It's an app that gives you a running program to get you off the couch © to (2) running a 5k in about 9 weeks. Are you joining us??

Welcome Misty! We love hearing your story and everyone here is GREAT with encouragement and help.

Enjoy your vaca. We'll be here ready to cheer you on when you get home.

I DID IT! 20 min run done. C25K W5D3 is history. Ok, now ill try and switch back to humble mode.

Amy you glow after you run. I guess I'm cheap. My apps are both free. This is what I have. And I don't take my pic after running. Too scary. Lol

Welcome and congratulations. You will never regret it.

I use two different apps and I was looking at them last night. The app that I mainly use has me jogging 20 minutes on week 5 day 3, the other app has me running 20 minutes week 6 day 3. So I don't know what the differences between the two of them but I'm already on the one app so I'm going to keep going. Happy running everyone.

Your not a weenie! Your a hero for facing your fears.

C25K, W5D2 done. Excited and scared at the same time to do the 20 min run. ????

Colorado won't let you down. God put all His beauty there (IMHO). Relax, as much as biking will allow, have fun and everything else in moderation. I'm still jealous!

So wish I was in Colorado right now. Supposed to be 101 today here in Kansas.

Week 5 Day 1 done. I'm back where I left off before my hospital retreats. Yippee!!!!

Have fun (she says dripping with jealousy).

Yes, I'm telling myself that I've already done 2 5 min runs in week 4. It's just a few more, right!?

Week 4 Day 3 done. I am finally back where I was before my hospital stay. ????????

Way to go! You didn't give up and you pushed through. You should feel proud of yourself.

Back up 1.2 lbs this week. Grrr!

Come on in, the waters fine. Lol

I'm sure you'll do great. Don't let your mind limit your body. ????

We're c25king together. Go for it!

Week 4 Day 1 done! Almost back to where I left off 2 months ago. Feeling motivated again.