hajtaj
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Everything posted by hajtaj
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Has anyone fell into depression or anxiety. I don't know how it happened but I fell into depression.
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Thank you it's been since 12/4 but I feel lost. Happy I did this just dont seem to be adapting well. Especially with food choices. So I really needed that hug
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So I am 5 1/2 weeks post yay 52lb down . I felt like creating this thread to get ideas from you guys on what to eat. So many times I find myself stuck and I have so many questions so for all yall in the same spot as me feel free to find out . Today im gonna ask what about rice cakes are those ok?
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Thanks guys I really do need the support today just wasn't a good day but I ate broth today
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Excuse the typos my phone does what it wants to do sometimes
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Yes I can it was not negative just what does not listen to so many other people and compare myself to them everybody is different and also I had to realize that I was addicted to food not that I didn't know I had a problem but I didn't know how serious it was
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Thanks everybody on out in but the melba toast that is awesome um. I also bought the celery strawberries and pears. I am going to try strawberries and pears with peanut butter do guys have any other suggestions
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Popsicles are the best sugar free of course I know how you guys feel I cant stand the word broth but it gets easier and plan your mrals ahead dvr shows to zip by food commercials netflix really helped
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Thank you guys always there to save me
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I was trying to figure out what to eat with peanut butter
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Oh wow the air poped ones too wiw ty
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Yes but I would be more prepared mentally and emotionally
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It does just find a hobbie or turn off the tv cause the commercials drive you crazy at this state but I promise things do get better I was there a few weeks ago
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Can I eat creamed spinach or is the spinadh to much its been 5 weeks after surgery
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Eating out! How do you sleevers do it?
hajtaj replied to christy38's topic in Tell Your Weight Loss Surgery Story
Nope no more soda you will be very uncomfortable and too muchv sugar -
Well i am in my 6th week and yesterday I did something dum I ate spinach ravioli. I got excited and how it I will take into it and I had 1 too many so I definitely felt the discomfort did the experience the dumping syndrome definitely won't be doing that again so other than that the mushies things I can think of and and just getting feedback from you guys has been amazing
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How do you know your over eating. I had my opt 12/4 lost about 45lb. Im nervous on how to gauge my eating I don't know if I'm stretching my sleeve how do you know or not
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Congrats!!!! Iam so happy for you.
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Why did I over eat today only at 4 weeks I feel ashamed I ate the worse thing ever bread
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Don't beat yourself up I'm trying not to myself. I'm doing both making wrong choices in eating the wrong things. I decided to write everything down and also and tell myself I'm human today I'm paying attention to what I eat
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No I chewed to toothpaste consistency it was bad
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I am going out of my mind I miss food. I don't even know what to do with you eat I'm so lost help
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Just wanted to say thank you for getting me threw that rough 19th day. a lot of the advise I got on here has been a huge difference with how I am now coming along with this. Thank you
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Sorry Cami
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Hey kami um I have been out then December fourth. Now I'm transitioning from liquid to mushy foods lol I'm mourning foods that I use to eat but I know this will pass