hajtaj

Thank you it's been since 12/4 but I feel lost. Happy I did this just dont seem to be adapting well. Especially with food choices. So I really needed that hug

Has anyone fell into depression or anxiety. I don't know how it happened but I fell into depression.

Thanks guys I really do need the support today just wasn't a good day but I ate broth today

Excuse the typos my phone does what it wants to do sometimes

Yes I can it was not negative just what does not listen to so many other people and compare myself to them everybody is different and also I had to realize that I was addicted to food not that I didn't know I had a problem but I didn't know how serious it was

Thanks everybody on out in but the melba toast that is awesome um. I also bought the celery strawberries and pears. I am going to try strawberries and pears with peanut butter do guys have any other suggestions

Popsicles are the best sugar free of course I know how you guys feel I cant stand the word broth but it gets easier and plan your mrals ahead dvr shows to zip by food commercials netflix really helped

Thank you guys always there to save me

I was trying to figure out what to eat with peanut butter

Oh wow the air poped ones too wiw ty

Yes but I would be more prepared mentally and emotionally

It does just find a hobbie or turn off the tv cause the commercials drive you crazy at this state but I promise things do get better I was there a few weeks ago

So I am 5 1/2 weeks post yay 52lb down . I felt like creating this thread to get ideas from you guys on what to eat. So many times I find myself stuck and I have so many questions so for all yall in the same spot as me feel free to find out . Today im gonna ask what about rice cakes are those ok?

Nope no more soda you will be very uncomfortable and too muchv sugar

Can I eat creamed spinach or is the spinadh to much its been 5 weeks after surgery