Karee

Try very hard to stay away from sliders and starch!! It's devil food!!

I've lost every time. I only have 1.5 oz and I'm doing high Protein and full fats with close to zero carbs and sugar. That's what works for me

Honestly ricotta is so soft you will bet its a mush out of the pan. If very worried you can purée it but I don't think it's necessary!!

I had my surgery 2/4 also but I'm still on mush! Im only getting 500 calories a day. What was your post op diet? My starting weight was 206.6 and today I'm 177.6. I know it's hard but maybe you should go back to full liquids for a week and then back to mush for a bit. Not a doctor but I hear the first 6 months are so critical and should be taken very seriously!! Good luck my friend! You can do this!

Yes! 2 weeks post op got the flu. I went 4 days with no food or fluids and had to get 3 liters of fluids at the ER and ctscan to ensure I didn't burst my staples. After the fluids I felt 100% better the next day

I had my surgery 2/4/13 in PV MX and I keep a VLOG on YouTube if you want the whole journey. Just search for Kareerox and you should find my channel!

My pleasure! I roast mine for a long time too. Also make sure you dry them really good and oil use a little oil as these Beans hold moisture and take forever to dry out.

I'm happy to post easy recipes as that's the only way to feed a family!!

I'm 19 days out and still have sight pain. I just found out I'm having a reaction to the internal sutures used. The last surgery I had this same thing happened and it took 8 weeks for the pain to go away! Not sure it's the same but perhaps!