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Amazing
You too guys!! Thx!! Best of ENERGY to all! Best thing we EVER did!!
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My 1 year surgery anniversary is today!
Congrats... I am so happy for you!! I am 3 months out and couldn't be happier!! Good luck... it was worth it. Thanks for sharing
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Amazing
I had my surgery 1/8/13 and I feel AMAZING!! I can walk pain free. I have so much energy and just so happy!! I have lost close to 50lbs!! Slow at times but, the last two weeks something happened!! This energy and happiness came to me. I no longer sit around I have goals and I am busy all the time! I have beem working out eating right!! Drinking wine!! My goal is to be at my desired weight by my DAUGHTER'S graduation party 6/28/13!! Ohhhhhh YA!! Thank you SLEEVE!
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Moved up to monday at 12:30! All set to go!
Great.. best of luck
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Uh- oh discovered my slider
Exactly!! Its just a tool! I have been strict Monday-Friday! On the weekend I allow a a treat!! It seems to be working . I still could never EVER pig out like before. But, because I can just about eat anything I have to keep my inner beast at bay!! Lol!! Its a great Tool
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Trainer wants me to eat!
Monday I went to my dietician and was at a stall. I was reinforced to increase my proteins and not skip meals 5-6 small ones a day and at least 64 oz of H20 It worked.. I am down 2.5 lbs today!
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Uh- oh discovered my slider
Well... I just read in another conversation that consuming more calories could aid in weight loss! A certain person said that when taking in 500 calories the weight loss was nothing but, when increased intake to 1000 cal+ they had more of a weight loss. This week I went to Dietician and I was at a stall they recommended to eat more protein and not skip meals. So I did... since Monday I am down 2.5 lbs!!
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Uh- oh discovered my slider
I am scared of that!! Sometimes when I eat it seems like I could eat more, but I get scared and stop! I know what it feels like when I do eat too much and its awful!! They told it can take up 20 minutes for your brain to tell you that you are full!
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Uh- oh discovered my slider
Ok... then I am guessing, you can eat without diffuculty!
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Moved up to monday at 12:30! All set to go!
Congrats!!!
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Uh- oh discovered my slider
Is it?? Goes down with no prob's??
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Uh- oh discovered my slider
What do you mean by slider??
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Trainer wants me to eat!
Does your trainer know about your surgery??
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Post op
I was dragging one week post-op! I went back to work 4 weeks post-op. I am a nurse and had restrictions, no lifting over 10lbs or pushing or pulling for 6 weeks. I guess If I had a desk job, I would of been ok by week 2. Good luck with your surgery!! Its worth it ... I had mine Jan 8! Its changed my life for the good:)
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Constipation
Well.. I have been taking Miralax once daily for a few weeks and I am very regular now!
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