Traci J.

Sorry you had such a rough night new, but I'm glad you don't have a leak or anything. I hope things continue to improve for you.

I was told that any liquid protein also counts towards your total 64 oz. of liquid requirement a day.

Congrats! Hope you have a quick recovery.

That is awesome, keep up the great work.

Hi Scout, I am also scheduled 12/19 due to work reasons. I hope you have a quick recovery; and just have yourself some eggnog if you can for x-mas : That's what I plan to do, 1 whole swallow of it at least. That'll fill me up for a bit. lol

Congrats! Hope you have a quick recovery.

Congrats. I watched the video to, I like to know what's being done to me.

There's already a December 2012 sleevers forum, we have about 10 people in there right now. Mine is 12/19

Woo hoo Mandy!

Glad you're doing well. Just let that gas out....one step at a time! hehe

Got lice? lol j/k, just had to say it. Maybe it's new hair growing

My aunt couldn't eat meat without throwing up for 2 years, now she can eat it without any problem. But she had the RnY, so not sure if that would make a difference or not.

Hi Skinny. My surgery is 12/19 so you're gonna have a week ahead of me. Hope you have a wonderful journey and I wish you a quick and smooth recovery.

I've heard to take comfortable clothes, a heating pad, and gas-x. I'm having mine on 12/19. Good luck on your journey, hope you have a smooth recovery.

That is amazing. What an inspiration. And I love the quote!

Welcome, and congrats. Hope you have a quick and smooth recovery.

Hi. I'm scheduled for 12/19. Good luck on your journey!

You look great! You should be very proud. And look at that smile

Have a good lunch and do your 2nd shake for dinner

Don't be surprised if you need to find a new PCP following your surgery. I've heard of alot of PCPs not wanting to treat patients that have had WLS because they are afraid of malpractice if they prescribe something you're not allowed to have. Alot of Dr's just aren't educated in it if it's not in their field. Good luck though!

Good luck. Hope you have a quick and smooth recovery. Let us know how you are doing afterwards.

Congrats! Hope you continue to have a smooth recovery.

Good luck and I hope you have a quick recovery. Hope those arms don't look like pincushions

I don't keep mine a secret either. I know there are alot of people that think it's an easy way out, but I know many people that have had it and it's not easy. You have to work just as hard as you did before hand, but that portion control is key and that's why I'm getting it done. If people want to judge me, that's their problem. Hope I have as much success as you did. Thanks for your honesty and support of others.

I've been told it's better to exercise in the morning because then your metabolism gets a kick start for the rest of the day, and that's coming from a physical therapist.Or just do 10-minute spurts throughout the day. I even do some at work at my desk, and nobody knows I'm doing them.