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StephF89

Gastric Sleeve Patients
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Everything posted by StephF89

  1. StephF89

    feb 2013 sleevers weigh in

    Initially I had an issue with shin splints, but I learned some amazing stretches that I do before hand and I haven't suffered since! I did a 5k back in April, I was 257 then and it took me nearly 2hours to complete (I walked about 99% of it and it was an obstacle run) but now I can easily run 5k (3.1 miles) in about 30-45mins without feeling like I'm going to die. I live about... 5 blocks from a large mountain type.. thing... and I make the kids jog it with me once a month. The way up they are major cry babies about it, on the way down they are all giggles. It's been an amazing journey so far!!
  2. StephF89

    feb 2013 sleevers weigh in

    Checking in with everyone. I am 33weeks out today (the 14th will be my 8th month mark) and I am down 121 pounds. Things have been pretty smooth for me, thank goodness. I have taken up running (yes, omg running!) When walking used to get me winded at my peak weight the fact that I can run a couple miles without dying blows my mind. Yay for our new and healthier lifestyles!!!!
  3. StephF89

    Month Out

    From the album: StephF89

  4. StephF89

    feb 2013 sleevers weigh in

    Stats: Surg date 2/14/2013 PreOP 318.8 DOS 308.8 CW 218.8 Down 100lbs in 5 and a half months!! Next stop Onederland!!! 18.9lbs to go til then. All together 33.8lbs til goal. (I may or may not adjust when I get there) Hope everyone is doing well!
  5. StephF89

    feb 2013 sleevers weigh in

    Hey Fellow February Sleevers!! Just wanted to check in and let y'all know how I'm doing. I was sleeved 2/14/2013 SW 318.8 DOS 308.8 CW 228.0 Total loss 90.8lbs Inches lost Neck - 1.25 inches Waist - 11.5 inches Hips - 9.25 Total inches gone (from when I started measuring and limited to just the areas I've measured) 22inches, ALMOST 2 FEET, of me gone. So that's my update! Love reading everyone else's as well.. Keep up the hard work Feb-Sleevers!!
  6. StephF89

    feb 2013 sleevers weigh in

    Today I am 3 months out, I was sleeved on Valentine's day and I am down 68lbs. I am about 3 pounds past my half way to goal mark. I think we are all doing amazing!!
  7. StephF89

    April2013.JPG

    From the album: StephF89

  8. StephF89

    Dec2012.JPG

    From the album: StephF89

  9. StephF89

    feb 2013 sleevers weigh in

    SW - 318 DoS - 308 CW- 257 Surgery Date 2/14/13 Down 61lbs! Almost halfway to goal 5.5lbs til I'm halfway there. Whew! What a journey.
  10. StephF89

    feb 2013 sleevers weigh in

    Hey, we have practically the same stats, just a 2lb difference. Same surgery date and amount lost so far!! HW 318 DOS 308 2/14/13 CW 268 Crazy!!
  11. StephF89

    feb 2013 sleevers weigh in

    Hit 6wks out Thursday and down 45lbs on the nose. I only started taking measurements at 1 month 4days out, but have since lost a total of 9 inches off my neck, waist, and hips (combined). Water intake is so much easier as I can drink easier these days. I don't really don't drink much else, but I will have an occasional glass of skim milk. I've gotten the husband to alter his eating habits slightly (replacing ground beef with found turkey for recipes, skim milk, more veggies and lean protein) so this has been a family journey pretty awesome so far. Hope everyone is doing well!!
  12. Hey Amanda, Congrats on your surgery! Here's to a pleasant recovery!! Welcome to the losers bench
  13. StephF89

    Cottage Cheese - What do I do with it?

    I normally put peaches or pineapple with my cottage cheese, tasty tasty!
  14. StephF89

    feb 2013 sleevers weigh in

    Heck yea go you indeed!!!
  15. StephF89

    feb 2013 sleevers weigh in

    Today is my official 1 month surgiversary! Down 36.6 lbs. I was stalled for a bit, lost 2lbs, stalled a bit again, then I upped my Water intake and I dropped another half pound. Today I start swimming, my incisions are no longer scabbed so I'm hitting the pool today with the kids! So excited. I've been waiting to go with them As much as I want to be upset about "only losing 36lbs in a month" I can't be... Nearly 40lbs?! I'm please. I can't wait to see where I am next month! Hope everyone is doing well, I love reading everyone's progress!
  16. StephF89

    Roll Call!

    Chiming in a little late here! Hello!! My name is Stephanie, I prefer Steph, and I am originally from California (the Bay Area). I moved 1wk after my surgery to Bend, Oregon, don't worry I didn't do much. I sat with the dog while everyone moved everything lol. I'm 28 years old, married, and we have 2 kids (a 12 year old girl, and a 6 year old boy). I am a 'Valentiner" (I was sleeved 2/14/13). So given that it's March I'd say it's safe to assume that everyone in this group is officially sleeved! I'm excited to follow everyone's progress. Take care all!
  17. StephF89

    feb 2013 sleevers weigh in

    We were sleeved the same day
  18. StephF89

    feb 2013 sleevers weigh in

    Sleeved 2/14 down 36lbs
  19. StephF89

    eating too much

    In my experience, you'll know! I have to take a bite, wait... See how it settles, the take another bite. Once I ate a bit too quickly and got a pretty uncomfortable pain in my chest. Did you feel sick or have pain at all?
  20. That is awesome! Congrats on your loss and keep on keeping on!

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