Ms.AntiBand

Why can't I see the ingredients and nut facts on their site.. GRRR

Thanks ... I'm glad y'all responded

I don't use a trainer.. I know there aren't any that would put up with my crap.

It seems like the norm to lose between 4 months and 7 months. I was prepared, yet still mortified at the amt I lost. I'm going on 6 months and it's slowing down. I have waist length hair so after washing my hair the amt of my loss looked like a basket full

Personally, I don't like eating prior to working out ... But I try to eat something and nuts would be great for my 70 min commute home and stopping at gym

My NP nut told me protein prior to working out. It.'s the fuel your body needs to work from. Some nuts say protein and some say carbs and some say both... Who is to know for sure

Sounds like a plan...

Actually, I believe lipstickLady's true words are.. Tell 'em to f'off and mind their own business. You don't have to tell anyone anything you don't want to tell them. It's that simple.

That works, but why not require them to post specific posts about specific dr in the specific dr thread. Makes it easier for others doing research.

That's awesome!

I don't see how losing only a few pounds is possible. Maybe not reaching goal, but I think most get close.

Well.. If my ass ever gets to the 50lbs loss goal.. I will spend my $300 day spa gift card my boss got me for the occasion.

Because of my history with the band I didnt want to go to the next stage either. I felt like I was doing fine right here and I didn't want to push my luck. I was so afraid of vomiting like with the band and I didn't want to go there with the sleeve, but it's different and everything went very smoothly Just listen to your sleeve. It will tell you what's up.

Hahaha... So true, but I've been that way my I entire life, so it's even worse now!

Ok, I walk at a good pace and so it's not a Cto5k thing. But, it doesn't matter what size or type of shoe I wear and even while hiking or biking my food slides to the end and I end up with purple and black toe nails. I don't have narrow feet, but I do have narrow heals. What can I do?

But a recommendation can be however the poster wants, too! You leave the policing up to the admins. For ****$ sakes.. being an antagonistic b i t c h is very unbecoming and quite ugly.

Hey.. I actually strayed from my cheese routine, today and had a cup of what I call "bran chips" they're bran flakes, but I eat them like chips and the kids get fooled too and we're all happy

There's no such thing as invading space. If no one "invaded" space the forum would die. It just needs to be put under specific titles/sub titles so it's more accessible for others and can be of more use.

Oops.. I guess I got caught with the fact I don't read all you have to say.

I missed something.. Who is tulip?

There is a place, but it's full of separate posts for the same dr. It wouldn't take much to coral them into a drs title and then someone keeps an eye out for future strays. And Alex has his assistants to do this

Wait.. Not just MX surgeons.. There's a lot of people who search for US drs too. I did but I found very few and maybe if there was a dr section more experiences would be posted.

It would be a huge benefit to others researching on specific drs and not have to search all over the forum.

But can someone be assigned to moving them if needed so they don't stay someone's personal post. Like everything for Dr Ponce will be put under the title called "ALL THINGS DR PONCE", for Dr Garcia under "ALL THINGS DR GARCIA" etc.? Just MHO of course

What.. No good drs in your country called Texas? What shame that you had to travel across the border into the lesser country called AMERICA!