imworthit
Gastric Sleeve Patients
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Everything posted by imworthit
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Hey everyone I'm getting close 10/18!! Finally I can say that I am excited and getting over my nerves! Today I participated in a walk for obesity and it was uplifting I got to meet a couple post op wls people. One of them highly recommended a protein shake and brought me the powder an recipe. It was yummy so I thought I would share!! http://teambeachbody.com/shop/-/shopping/WheyProtein?referringRepId= You can get the powder here^ Recipe: 1 scoop of protein powder 1 Tbsp of light cream 1 Tbsp of Hershey Lite Chocolate Syrup 2 3 oz of water 1 or 2 ice cubes or frozen strawberries Nutritional Information (does not include the frozen strawberries): Calories: 162.50 Protein: 18 grams Carbs: 10.5 grams Fat: 4.5 grams Sugar: 7 grams I actually added a half of a banana and it was really good!
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Posted to quick! Speedy recovery to you all! Hope to meet you on the other side soon!.Thinking about you! Hope all went well:)Hope all went well!!I watched a YouTube video " I'm worth it" and it re inspired me to have wls surgery. That was 3 months ago 16 days until surgery:)Best of luck to all October 2nd sleevers!!Your not aloneWow this is so real!! Happy to hear all went well keep us posted!How are you holding up? My nerves are shot!Here I am!! Not sleeved yet though!!I too am completely obsessed with this forum! I should be asleep right now 17 days until surgery and I am a complete mess!!Just downloaded MFP add me imworthit29My user name is imworthit29 add me!!!To all tomorrow's octosleevers I'm wishing you a fast and speedy recovery!!Your not alone girl :scared lolOmg!!! We are almost there!!!
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