ladydeenj

Quita obesityhelp.com is a big help too! I love my fitness pal! It's so easy to access!

Your doing great ! Good luck on your journey !

Sleeved 8/13/12 Current weight 163 Goal weight for competition 158 5 lbs to go!!!!

Good morning sleevers! It's Saturday weigh in!!! This morning I'm 163! Down 5 lbs this week! I'm soooooooo excited (ready to sing the pointer sisters song lol) Have a great week -good luck everyone!

Major accomplishment! Good look on your journey! Mfp is a big help to me are u on it?

I was hoping someone else would bring this up but no luck! I have implants and I'm worried about the effects of loose skin and implants. If they were onset the muscle I think I wouldn't be so worried but these r over the muscle and so it's worrisome to me! Anyone else have them ?

I open mine up and mix the powder with a small amount of apple sauce and don't even taste them ! Try it but don't skip them!

Hi August Sleevers! Sleeved 8-13-2012, starting weight 204, pre op 192 current weight 165 ...39 total! A reg day for me is.... B: ESA shake L: 4 oz of yogurt, tuna, shrimp salad D: 3-4 oz of chicken, chilli S: cheese sticks, laughing cow cheese wedge , popcorn 100 cal bag, wasabi trail mix, crackers with Peanut Butter,beef jerkey Approximately 40-50 oz of Water & 45-50 gms protien I walk 5 miles a day - 3 intense 2 with hubby and dog no gym yet I take a multi vit, 2 Calcium chews, gall stone medS for prevention and 5,000 mg Biotin I feel better than ever, running out of clothes, love being in baggy stuff! Some shedding of hair and thinning , I have curly hair so I wash every other day with conditioner only! Hopefully it won't get too bad! Good luck everyone! Stay encouraged and lets encourage each other!

You look great! You got this!!!!

Wow big difference. Time for new pants!!!

My doctor gave me pretty much the same directions except drinking 1/2 hr before or after meals

Lol forgive me, how do I figure that out ? Started at 204, pre op 198, current 168

Down 4 lbs this week -36 total ! Currently 168

Weight before surgery 204 Date of surgery 8/13/12 Current weight 168 Goal weight for competition 158

Mfp ladydeenj

Ladydeenj feel free to add me!

Those are my favorite!

That's awesome girl!

I have a confession I weighed myself every day since Saturday but refuse to record it til Saturday because of my commitment here! Is that cheating? A full cheat? Half a cheat? Lol I need help !

You are young!!!!