prettnycnurse
Gastric Sleeve Patients
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Joined
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Last visited
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I was sleeved 8/28 I notice there are a lot of food commercials on tv sending messages to my brain that I'm hungry I do other things and don't watch tv try it doing things if u r struggling don't turn tv on if u must weather or history channels without the commericials I'm down to 197 lost 21 pds keep moving!
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Happy sleeving and speedy recovery Im going under 8/28
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Citrate mag lemon flavored was not too bad
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You b surprise how eating protein sustains you right away I was able drink.shake and not feel hungry If you need to eat egg white make sure you plan you meals helps to stay on track you can do It mentally shop for skinny clothes and imagine your self as someone you admire you can do It!
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Wow I hope u fell asleep
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Speed recovery
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Wow this Dr Alvarvez sounds good do you know if he perform after weight lost surgery too.
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How long is stage one anybody know?
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