tinydancer

WOW!So proud of you! I can't wait till I get there. Today I got to 209 and like you I keep doubting if I will really get there, so i know how you feel. you CAN do it and you WILL. Blessings!

wow, you look so much younger! congrats. best wishes

congratulations!! so happy for you. Keep up the good work

thanks guys for talking me down i am so ready for change. scales sliding up scares me.

I usually weigh at the same time in the morning. Monday i was 219, tuesday 220, then today 221. thats what worries me. the gradual climb. It just scares me.

i was sleeved on july 2. i'm 3 weeks and3 days out. i started at 236, was at 219, for a loss of 17 lbs. Today i weighed 221!!i've GAINED 2 lbs. Thats crazy! i'm following all the rules, getting in my protein, eating right, walking on the treadmill, walking around shopping. Drinking my water, even taking miralax. I've heard of the 3 week stall but not the 3 week gain. WHAT THE HECK? Am I just doomed to be fat forever? Even after all this? I do not understand. Very frustrated today.

I've had tilapia, sauteed fresh spinach w/ garlic powder, sauteed shrimp and thin sliced zuchinni cooked really soft. Yesterday I ate at Jason's deli and I ate some ham and turkey deli meat and a piece of swiss cheese from one half of a sandwich. I've also had scrambled egg and a light string cheese. I still really miss my coffee though