latina

Gracias Ladies I notice I been loosing inches but the scale still saying the same... I went from size 17 to size 14 n some stretch jean size 12.... So the 25th going hope for the best!!! (the scale is out the door)...

PDxMan ** Gracias** Something I just need a push, a word from someone, and advise... This forum helps a lot... I'm by myself on this surgery, no support from friends or family... I guess imma start letting haters about it lmao... Imma keep doing te best..

I kind need help on this... **My surgery was May 15, 2012 (240 lbs)** 2 weeks later was my 1st Dr. Check-up... Well at that time I was (211 lbs)... Since then everything was better n better right?!? Well, when I made my month I join back to the gym... Here is where everything starts... June 15, 2012 (207 lbs)... I start doing (Zumba on M-W) and I have my personal trainer M-F 1 hour, plus I walk 1hour in the afternoon, I eat healthy n in small portions, also I throw up almost everything I eat everyday... Don't ask me why cuz idk... I don't eat to get full, n most of my snack is a grapefruit n the only Protein I can tolerated is tuna... Water 24/7... My next Dr. Check-up is on the 25th... And the sad part is I'm still (207 lbs)... What I'm doing wrong?!? Is anyone having or had at one point this situations also?!? At this point I want to give up.. And just think that this surety waesnt for me... I just read n see how 98% of everybody that had the surgery are doing so well at there 2 month n I'm just stuck. Any suggestion?!? Gracias,

I kind need help on this... **My surgery was May 15, 2012 (240 lbs)** 2 weeks later was my 1st Dr. Check-up... Well at that time I was (211 lbs)... Since then everything was better n better right?!? Well, when I made my month I join back to the gym... Here is where everything starts... June 15, 2012 (207 lbs)... I start doing (Zumba on M-W) and I have my personal trainer M-F 1 hour, plus I walk 1hour in the afternoon, I eat healthy n in small portions, also I throw up almost everything I eat everyday... Don't ask me why cuz idk... I don't eat to get full, n most of my snack is a grapefruit n the only Protein I can tolerated is tuna... Water 24/7... My next Dr. Check-up is on the 25th... And the sad part is I'm still (207 lbs)... What I'm doing wrong?!? Is anyone having or had at one point this situations also?!? At this point I want to give up.. And just think that this surety waesnt for me... I just read n see how 98% of everybody that had the surgery are doing so well at there 2 month n I'm just stuck. Any suggestion?!? Gracias,

OMG!! My VGS was 05/15... Can not stretch how sick n tired I'm of liquid... This is hard!! Soups doesn't taste right... Jell-o are just too sweet... Shake I'm done with shakes... I'm so full of gas!! &&& not to mantion my belly itch like there is no tomorrow... Idk know what to do for the next 6 days before I get to see the doctor. ... But the good news is I'm (23lbs down since surgery)... I guess dats what keeps me going!!!

Omg... So far 22lbs down... Since (May 15th)... It took me a whole year to loos all dat weight one time... Lmao!!

@MinaT.... I been using the shake cup as it today... @Enerfina... My mom just told me about that "Anis téa"... I will send my hubby to get me some at the local Latin store ::... Hopefully the gas will go away before Monday :/...

Had my surgery done 3 days ago, feeling great, sometimes I have the same question going thru my head... But look at it this way: "One Step @ The Time" you will see the results, is all about motivation, I know the liquids is not the best or has te best taste, try to make fun with ur food... For example, my Nutrisionist told me dat from day 3-14 I have to drink "Pro Preformance 100% whey protein" believe me... It doesn't taste to good, yet today I put in my blender.. 8oz water, 1 scoop of te powder (chocolate flavor) and 4 cubes ice... It taste like ice coffee from McDonald , so I'm kinda happy about dat.. It will get better by the days.. Keep me update . I'm excited for u n me (:

Hola!! My Surgery was done 3 days ago, my Dr. Also told me the same thing "NO pre-op diet" so for "Mothers Day" I took my mom out to (OutBack) and I eat the last meal and for the 1st time I added dessert lol, any way!! Been on liquid for 3 days, doing great, getting better, walking 10min every hour... The most painful thing for me has been te "GAS" but yet walking helps a lot... Good luck ...

Yes!! I walk every hour for 10min around the house, is getting better hopefully by monday I be ok to go back to work.. Thanks for the advise

My nutritionist got me in the "Pro Perfomance 100% whey protein" I gt the shake cup on the go, you do 8oz, 1 scoop and ice ::.. Easy, and they taste great! It comes in different flavor, te chocolate flavor I blended with ice so it kinda taste like a ice coffee ... Cookies n cream is my fav... Hope it helps

Hola Everyone!! I just want to share a lil about me, I'm 23 years old, been struggling with thyroid problems and gainin weight since I was 16 years old, went from 140lbs to 180 in 6months.. Has gain over 50lbs in the past 5 years... Have try every single diet out there, love exercise, but since after my gain weight nothing works for me. Had my VSG (Sleeve Surgery) done May 15th, I was 238lbs... It's been 3 days, I'm doing great, the 1st day was the worst, but I deal with it... I don't have complains about anything, love my liquids, my meds are alright.. I just started the "Pro Performance" 100% whey protein" today... I blended with ice it taste good... The Popsicle are ok... My only problem is the "GAS" omg... Pls advise me with anything dat with get the gas out of my chest.. This is painful... I'm doing the GasX Strips and it seeing to work but just for a short time... Other then dat I'm excited.. And ready to do 200% to see my results. P.S: any advise is a big •Gracias• I'm so new in this, I think I'm doing everything right... I will say is not easy, but at the end it will worth every step. I will see my Dr. In 2 weeks (may 30th).. I'm cant wait to see how much weight I have lost.. Y'all take care.