Liliana Arleen

Ok so of course they did surgery on my stomach and not on my brain and prior surgery I was a huge sweets eater,cookies,candy etc Now after surgery ,I am trying to make better choices of course. I still have 1-2 cookies a week or so. But I am finding ideas to satisfy my sweet tooth without hurting my weight loss progress. So I started adding crystal light to my water and 1 pack of Truvia to my fresh pineapple. Does any one would love to share any ideas? I wonder how many post op sleevers on here STILL love sweets and what kind of suggestions you might have. Thanks in advance =)

Congrats That is amazing!!! and funny he he

you are welcome,it was pretty good ;0 I still have a lot to eat for dinner and lunch and dinner tomorrow and so on LOL cuz I am the only one at my home who loves Chili

that sounds yummy!!!

' just did

I just went to Sam's club and I got my favorite turkey ground I used 1lb of turkey ground 1 can of diced tomatoes ready for chili ( great Value brand from walmart ) 2-3 tsp of chili powder 1 pack of mild chili seasoning onion powder to taste garlic powder to taste 1/2 of one onion chopped 1 cup of Water or beef broth Brown turkey meat and add onions then transfer that to a regular pot,add the rest of the ingredients and let it shimmer for about 20-25 minutes if you like to add a bit of more broth or water you can,it depends how you like the consistency. Is a simple recipe I found online lol and I added some fat free kraft cheddar cheese on top

I had some homemade turkey chili that I made yesterday It was yummy!!! lol

It happens to me. I am fast eater myself and I still having nauseas and throwing up frequent

Yay!!! I know!! I love this surgery,I just think how much I could eat prior my surgery and now with so little I am happy LOL

That is amazing!! way to go!!! Congrats!!!

You look gorgeous Awesome job!! I am 5'3 as well What are you doing as for exercise and eating etc? Your pictures are an inspiration to many like me

Wow congrats I know how you feel I just ran a little this morning for the first time outside and I felt like I could not stop its feels amazing!! Keep going !!

Congrats Becca,you look beautiful

OMG sweetie SO happy for you! Welcome to the gym addicts club lol I am glad that you are enjoying exercising

Chicken salad Tuna salad egg salad I had laughing cow wedges, becauseI don't like the ricotta ,but ricotta is way better Chili I make mine with turkey ground Yogurts you can steam baby carrots and make them puree here are some ideas http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

Congrats!!

wow thanks for your input at 2 years out very interesting!! And welcome back!

That is super cool wow 6 sizes down!!! Amazing!!

Congrats Kathy is an amazing feeling!!! I wish you all the success in the rest of your journey!!

Yes we CAN sweetie

Awesome,you are doing so good. Very happy for you~~

I think you are doing good,try to track your calories,sometimes that helps. How much cardio are you currently doing? They recommend about 35 minutes 5-6 times a week to speed your weight loss. This could be walking fast or jogging/running. I always have to put on my mind that we did not gained this weight overnight. It took us years to put weight on and the lbs are not going to vanish in 1-2 months. I think you are doing great :)

Congrats Tiff Those are amazing news

I am only 3 months out and I am going to wait 1 year post op. That is what they usually recommend. I am starting to have some lose skin on my belly and arms. And my boobs are not perky anymore ,well they were not the same anyway right after I gave birth lol But losing weight so rapidly is not helping them either. So I am considering a breast augmentation with a lift and some lipo on my future

Love the jeans They look so comfy You look great!!