Tomorrow I'm going into the final stretch. I don't have a date set just yet. Last Monday, I had a 2 hour evaluation with the nutritionist, exercise physiologist, and psychologist. From what I understand, I shouldn't have to wait much longer before they set a date - I'm self-pay so money / insurance isn't an issue. Hoping sometime in June, early July at the latest.
I'm 650 pounds, most doctors put patients on a pre-op diet, but mine does not have a pre-op diet per se, but I feel like I will be much more successful if I lose some weight before surgery, and get used to eating smaller amounts of food.
Today- I ate my last fast food / milkshake until I reach goal.
Tomorrow I will be starting my own pre-op liquid diet - basically a glass of Optimum Nutrition for Breakfast, lunch, and a double serving for dinner. sugar free chocolate pudding --on days where I am struggling.
I have started walking around the block once per day, and am hoping to push that up to 3 laps by surgery day as well.
Anyone have any comments or suggestions on this plan? (I'm a big...planner, I have to have everything planned out before I do something.. ) I just think getting in a good routine now will help me succeed better post-surgery.