keeepitreal24

wow.... thats awesome.... i wish i was in your shoes.... my problem is im not losing that much... today is my 2month anniversary surgery date, and ive lost 30lbs.... thats it.... so i am discouraged.... can you please give me a sample menu of what your eating so i can see if it works for me.... i was pretty much eating what i wanted.. like as if on weight watchers, this surgery automatically gave me my portion control....however, i just quit eating carbs, just veggies, and some red grapes since friday and ive lost again... i was at a stall for the last 2wks....anyway, anything you can do to help me, id appreciate....congrats on your rapid weigtloss...that is awesome....i need to lose 3.7lbs a week to get to my goal weight by my daughters 18th bday in July 2011... ttys, Marisa

hi kristy....thanks for the encouragment....i had my surgery oct 12th... can you tel me what your eating...or give me a sample menu of what your doing to lose 5lbs a week....please!

wow...thank you all so much for taking the time to encourage me.... !! Mommy 2 girls... thank you for all that info...today i was just thinking, should i have gotten the RNY....then when you told me that... and im glad i stuck with my decision of the sleeve.... my main concern was becoming malnurished or me losing weight so fast, my skin looked gross.... i guess reality is,...the slower i lose the better and safer it is for me.....i feel a whole lot better....thank you so much ladies!

hi...today its been 8 wks since my surgery... for the last 3 wks, i havent lost anything... and i go to the gym in the mornings for cardio.... this weight should be falling off of me and its not...i read some woman lose 50lbs at 2months or 2 1/2 months.... im 8wks today and only lost 30....and i feel soo down....any tips or advice please....

hi.....congrats on your weight loss..thats awesome!!! i use the gummie vitimins... its like eating candy! it goes down easy....im 4wks post op... marisa

wow....thats soo awesome... im on my 4wk today and ive lost 20. please give tips on what you ate and what you did to get those results!!! thanks marisa

hi Melissa.....im Marisa... im 4wks today and ive lost 20lbs.... i too was very constipated, so i took some milk of magnesia, what they had me take the day before surgery.....and i felt a ton better.... i also went thru a stall on my 3rd week.... i got a little discouraged cuz i just assumed more would come off, my first week i lost 14lbs... i wish there were more wks like that.....

hi....thank you for your advice.. my dr did not recommend a paticular amount of calories, however did say to consume a lot of protein...... i just cant fit that much in my tummy, so wen i add it up, its between 500-550 calories a day. im trying to drink more protein, its just hard. i have pro complex....30grms per scoop.... im trying to sip that all day plus eat my 3 meals. plus try to drink water....its not as easy as i thought it was gonna be...

wow.....i didnt look at it that way..your so right.... thank you for taking the time to tell me this.... much appreciated....

Hi ... im 4 wks post op today... the first week i lost 14, then second week 2lbs, 3rd wk 1lb. im eating under 500 cal, why is the weight not melting off of me? i dont get it!! i started working out today.... hopefully that'll speed things up.... any suggestions???