LilMissDiva Irene

I have a suggestion in to the powers that be... stay tuned.

:)Congrats!!! You have 3 weeks to prepare...

AMAZING!!! congrats on all your success!

It's a valid question. I'll see how many responses we get here and if enough agree with this, I'll clean up the threads so it's not so overpowering.

Thank you !!! Trust me, all of you will be where I am right now - in time. All you have to do is follow the plan and trust in it. You'll likely have your stalls and slow downs, but no matter what YOU WILL GET THERE!!! I just started running about 2 months ago now. I signed up for the 5k and that really motivated me to work harder and harder. However, I was up and walking the same day as surgery. I would also like to point out that it wasn't but a few months before surgery that my PCP sent me to an orthopedist for my knees. They are really jacked up. The orthopedist recommended surgery on both to clean them out due to arthritis and all the damage I did to them from being so heavy for so long. I put that on hold though so I could have a chance to lose weight and get rid of any unnecessary weight and pressure on them. I at least wanted to be able to have *some* mobility during my knee surgeries. But... here I am today and my knees are really holding up excellently!!! I take good care to keep them on my mind at all times during my running (very important). They do still have their moments, as arthritis is a dibilitating disorder and will never get better, rather will get worse over time. I just wanted to say that losing weight has been the very best thing I have ever done for them. Hang in there y'all!!! It's GOING to happen. NO DOUBT!!

Hey everyone! I've noticed a lot of us are stalling right now. PLEASE don't let that be reason to get down on yourselves. It IS going to happen to the best of us here and there. Stay strong and most of all stay focused!!! We've got this! Just so you all know I went on a nearly 3 weeks stall. This is the second time this has happened to me. I seem to go through a warp speed period with weight loss then the scale will maintain for a few weeks. I just have to keep my chin up and believe in the program!! If I don't believe in me that I can do it with my sleeve, then how can anyone else believe in me? Stay strong folks! I've even only lost .6 Lbs since my last post but ya know what? That's .6 Lbs gone forever!!! Blessed be!! Also, keep in mind Easter is on APRIL 24th!! We all still have 6 weeks to hit our goals, and that translates to 42 entire days. ____________________________________________ SN..............Starting Wt........Current.......Goal.......Lbs to Goal LilMissDiva.....221.8...............214.2.........199.8.........14.4

Oh me too! Its been so long and I even have dreams about going to them and having fun! For me, it's going to be my Onederland goal prize... so once I break out of the 2's I'm taking a trip to Great America in Santa Clara!!!

Hello and welcome the big guy to VST!!! You sound like you have quite the road ahead but rest assured, your sleeve is going to help you so very much!!! You will be able to do all those wonderful things that normal folks do someday. That you can count on! This place is so great for support, and I do hope you'll keep coming back to share your successes with us. All the best in your journey!!!

Hello Lisa, Well... I had a 2 week pre-op diet and you know what? I did pretty much stick to it really good. I'll tell you why. The reason you are put on a pre-op diet is so that the Doctors are in the hopes you will shrink your liver some. They have to work around it laporascopically and they want to minimize any accidents such as nicking or scraping it. That's a really big deal. Also, it *never* hurts to be as prepared as you can be before you go under the knife. Good health usually gets good recoveries. All that being said, what's done is done. Just try to, for the last few days stick to your plan 100%. Remember it's for your health immediately post op more than losing weight. Good luck to you!

Definitely a difference already! Great job and keep up the good work!!!

Best wishes on your surgery tomorrow!! Get plenty of rest, walk and fluids - you will be fine. Check in when you can so we all know you are ok.

Right now as I'm going down in sizes, I have been going to Goodwill. I save a bag for them, and I buy more. I tend to try on clothes in my closet all the time so I don't miss out on being able to wear anything. You can really find some good jeans at Goodwill, and even some khaki's or slacks. You do need to have some time on your hands to do it though, there are millions of items of clothes to choose from! You can even find some that still have the tags on them, so you know they've never even been worn by the person who dropped them off. I recently bought a gamut of sizes from 14's going all the way down to 6's. I may or may not ever get that small, who knows but they were only a couple bucks a piece as I went there during the Presiden'ts day Sale and everything in the store was half off. For me I went through the larger sizes super fast. I literally went from a 22/24 - 2X to a 16/18 XL in about 6 Weeks. It has slowed down a lot since then but I think the main reason is the difference in sizing when you get into smaller clothes. Right now I can fit into anything from 12's even up to still some 16's depending on the make. I can pretty much fit all M tops though now. It's amazing as I look at those tiny shirts and can't even imagine I fit them... yet I do. It's nice!! Good luck!!

I too have considered going to OA. I do have an addiction to food, there is no doubt. True enough the sleeve has helped *tremendously* with me being able to keep my portions under control. However I do still get cravings, and most especially during that TOM. I have used that as an excuse to "do what I want" this past one and it was unacceptable!!! I cannot do that. I'm ok now, but am I going to do the same thing in a few weeks? No way, I've already made a pact with myself that those little demon voices in my head are going to be screaming at me, but I must ignore them. OA would be great to find out what the "underlying factors" are. Why did I allow myself to eat so much that I gained up to 330 Lbs? Why have I pretty much *always* had a really bad relationship with food? I used to be bulimic. Then I stopped and went crazy with food. Why is that? I think I need to find out less I never get over my demons. Best of luck to you... it's not easy.

Hello Sasicas!! Congrats on your new tiny stomach. You two over time will become very acquainted with each other. In time... It's going to take a little bit of time and effort before you're able to figure out exactly what your stomach can tolerate and what it can't. Also, in the very beginning you will have trials and errors. Those errors will eventually turn into nothing more than a blip on the radar down the line. What I mean is that, you may not be able to tolerate something today, but maybe in a few weeks it will go down fine. Do not worry!! We are here for you and wish you well. The first month is absolutely hands down the toughest you will do. But, that being a trade in for a lifetime of being free from over eating is well worth it. Hang in there and time passes, pounds drop, and you will get to feeling better and better every day. Hugs!!!

Good afternoon all, I would like to remind everyone of the rules and regulations of this board. Should the banter continue I will be forced to close this thread indefinitely. I would rather not however as there are many here who could benefit from this conversation. If you have not read our board rules, I have copied/pasted them for your convenience: http://www.verticalsleevetalk.com/index.php?app=forums&module=extras&section=boardrules </H2>

WOW!!!! You all nearly made me cry with your lovely comments!!! Thank you all so much! It IS hard work, just not AS hard as it would be without my sleeve... I just want to say to anyone who is on the fence about the sleeve, I was on that same fence for over a year. Now I'm sitting here wondering why I took so flippin long to just jump right in... regardless I'm here now and I'M ON TOP OF THE WORLD!!!!! Again thank you each and every one for making this girl feel so special!!!!! (((((((HUGS))))))) ***Side note: I've noticed since my running my belly has flattened out a great deal. My legs too are shrinking away, and for me that has *always* been my hardest and toughest spot to lose. I have no doubt that my last 50 Lbs will all come off my thighs!!! 25 Lbs a piece... lmao!!! Anyway, I owe my body shaping all to my running. You really have to hold your whole body in while doing it, it's like a total body workout. I CANNOT say enough good things about it... that is if you enjoy doing it.

This is absolutely the truth. Remember you are on a Lap Band support website so you probably will get a whole lot one sided replies here. My advice, talk with your Doctor. Only YOU can make that final decision on what's best for you and your health. Weigh (no pun intended) all your options. Good luck to you! The ultimate destination is health and fitness. However you get there, be blessed.

Agreed, it was very well written. I love your style Tom, I hope you'll stick around and entertain us with your amazing ability to express yourself. As for myself, I'm not a drinker - never have been and I doubt I ever will be. But, nothing wrong with having a drink here and there if you so wish. I would wait until you are close to goal though as alcohol carries a lot of calories. Other than that, enjoy your life, that's what this is really all about. Cheers!!

Hello Victorious Valentines!!! Wow it's been 3 years now... amazing. I never made my 3 year Bandiversary but I just thought I'd check in to see how everyone's doing. Angie, that is so fantastic!! You're very fit and running a marathon?? I can't even imagine that at this time. I'm just getting started with the running and I am going to do the Susan G Komen, Race for the Cure on May 7th. It will be my first timed event ever. I'm pretty excited and it's keeping me juiced to getting on that treadmill. I'm not going to beat myself up on worrying too much about "times" right now because I don't have anything to beat. I will continue with this and do a 5k every few months to keep me doing my thing. I was revised to the VSG on Sept. 15th, 2010. I ended up gaining all my weight back after being banded. Nearly 60 Lbs even and true enough I had some complications with my band. I just don't want to go into detail, that is not the spirit of this support board. I just wanted to say that I'm doing really well and I'm the lowest weight I've been since being in High School. I'm even fitting some of my HS outfits I've saved over the years!!! I'm beside myself and very happy!!! I'm very close to Onederland and it's been alluding me... so I think I need to work a little harder to get there. I am also about 50 Lbs to goal. Good luck to all!! I sometimes cruise by here to see how the Valentines gals are doing. It's quieted down a lot, but would be nice to see if anyone more can chime in and say how they're doing. All the best to all of you!!! Congrats to you Angie and Cocoa for you did AWESOME with your bands!!!!

Wow great job!!! You've come a long way - lovin' it!!!

On Tuesday the 15th I will be 6 Months post op... I can't believe how time flies!!! I guess as they say, it happens like that when you're having fun. I feel incredible (aside from my stomach bugs, which I'm taking care of right now) and my panels all came back amazing. My PCP is very impressed and when I told her I'll be running a 5K her eyes went big and shocked like. LOL!!! She is really beside herself and she told me I got it right this time... (surgery ) Not only that, she told me to stop all of my high blood pressure medications. So... NO LONGER HYPERTENSIVE!!! Thank you sleeve, thank you Dr. Aceves for believing I could do it, and thank you to all of YOU for your support and motivation. :wub: Here are my six month progress pictures. I changed my goal simply because I really don't think I still need to love 60+ Lbs. If I do end up losing that much, I just don't think I'll have the shape I really want. I'm very close - so here's to the next 49 - YEAHHH!! Six Months Post Op Pics (ETA) I'm wearing the pink sweat jacket I bought from Target, Size M: 281 Pounds, just before my VSG surgery: 330 Lbs, My highest weight ever... Then me at about 300 Lbs...

YVW

Go to your drop down menu at the top left of your page and go to "My Settings" Go to your "Settings" tab on the page it opens up to Go to "Notification Options" on the left side of the screen On that entire page, check and un-check any options you choose. Don't forget to click SAVE!! I only have e-mails set as a very few options really. I think for some reason recently the options have re-set and had to re-do mine. Once I re-did them tho the barrage of emails and notifications has stopped. Good luck!

Now THAT's what I'm talkin bout lady!!!

Hey there - you're shrinking away!!! Looking good lady, keep up the good work!!