teamskinny_keea

Do what the docs tell u to do to keep yourself on track.. Make sure to work out...

Ok i was just making sure its not just me

I try new stuff all the time just to see how my stomach is going to handle it because not all things u r going.to be able.to.eat

I no im trying to do a schedule... But its hard the way i work....

I want me and a buddy that lives in Charlotte that had the vsg surgery... that had surgery in Matthews...

Do yall ever get lazy... And dont want to workout... I loved doing it before i had my surgery... Im just always tired now im trying to get myself together... I want to do the breast cancer marathon in October.. for Avon... so what are the things that get you motivated to get up and workout other than you had weight loss surgery...

Does anyone side ever hurt from eating to much?

Thank u so much u answer my question... :-) i went and didvwhat u said and it worked...

Lol i lived off them that was the only thing i liked....

Im saying how u read 3oz on the scale my reads in decimals not oz..

Congrats how r u doing

so I have a question for everybody that weighs their food on a scale. how do you read 3 ounces on a Digital Scale. I never use one of these.. Biggest Loser scale...I think i been eating to much my side has been killing me.. Im trying to get back on track.. I dont eat right when i have to work!!! and also what r meals yall eat for breakfast lunch and dinner...

Jiggy i would wait until u r a lil bit out farther then do it....

I love eating salad with chicken I just don't know how to measure out the lettuce.. my dietitian told me just to do a small I'm out of the lettuce and a protein... Or I like Wendy's Baja salad and it has chilli in it

Thats where i had my at they are good

I live in charlotte i had my surgery on march 30th 2013!!! its been so hard...

If you eay to much does it make your side hurt

They say you will eat more after 6months you should be at a half a cup