areellady

too funny BG...I wish I was graduated...I am so freaking tired of homework...changing careers in the middle of life sucks.

Nov 2 started week 5 today....AGAIN.... so five jog, three walk, five jog, three walk, five jog...then I finished the hour off walking..so pretty good workout today....

Yes, BG they are those ones. I also posted a manicotti recipe...

8 oz. manicotti (whole wheat,if you can find it), uncooked 1- 15 oz. container part skim Ricotta cheese, whipped until smooth 1/2 c. Asiago cheese, grated 2 cloves garlic 2 large egg whites, beaten 1/4 c. sliced green onions 2 tsps. Italian seasoning 2 tsps. parsley flakes 1/2 tsp. salt 1/4 tsp. pepper 1- 26 oz jar spaghetti sauce Prepare pasta according to package directions. Drain. In med. bowl, blend Ricotta, Asiago, egg whites, Italian seasoning, garlic and onions. Stir in parsley, salt and pepper. Stuff pasta with cheese mixture. Arrange in 13 x 9 inch baking dish. Pour spaghetti sauce evenly over pasta. Bake in 350 degree oven for 35 minutes. Serves 16 small weight loss surgery portions. 156 calories 5 g fat 7 g protein 20 g carbs 2 g fiber

Mozzarella Sticks 2 light mozzarella sticks (find the kind with 50-60 calories and 2.5 g fat per stick 1/4 c. Fiber One bran cereal 2 TBLS. fat free liquid egg substitute salt, pepper, and Italian seasoning- to taste Low fat marinara sauce, optional, for dipping Preheat oven to 375 degrees. In a food processor or blender, grind Fiber One to a breadcrumb like consistency. Place crumbs in a small plastic container with a lid. Season crumbs with as much salt, pepper and Italian seasoning as you like. Set aside. Cut cheese sticks in half lengthwise, so that you have four sticks total. Place sticks in a small bowl and pour egg substitute over the top of the sticks. One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs. Carefully return sticks to the dish with the egg and coat again. Next put sticks in back into crumb container, cover and shake once more to coat. (Try doing this two at a time the second time around). Place sticks on a baking dish sprayed lightly with nonstick spray. Spritz the top of the sticks with a quick mist of the spray. Place dish in the oven and bake for 10 minutes (or until the first sign of cheese oozing out). If desired, serve with warm marinara sauce. Best when eaten immediately, while cheese is hot and gooey. Serves 2- 2 sticks each 78 calories 2.8 g fat 6.5 carbs 3.5 g fiber 9.5 g protein

Good to see you HP, sorry about the work situation....pm me if you need to vent....I am all about venting and ranting and then feeling better. It is cold here.. Does anyone like mozzarella sticks???? I am going to post one in the recipe section....check it out

Oh shit, I would of loved seeing you roll around in the yard yelling fuck J!!!! Now that would of made my day. JC, you know, us gurls liked you first.... HP, where are you? What are you doing? Are things ok at work???? TX, I am soooooooo freaking jealous that you are getting that much riding in....hard to see where you are stalled with that much biking....keep it up girl...I wish I could ride again... Oh, and J, we use that Elluminate shit too....and mine shuts off on me at home too..Sucks donkey dicks when it happens

soooooooooooooooooooooooooooooooooooooooo, I have given ZZ MY information....noone else has......who can say I am number one~!!!!!!!! I should get EXTRA presents!!!!

J, way to go!!!!!!!! Two pounds!!!!:whoo::whoo::whoo::whoo: I had a few pieces of candy. Not like I wanted to have...but seeing that you are not feeling so well, I am glad I didn't. I had a jolly rancher, a tootsie roll sucker, two caramels, two junior mints, one tootsie roll(super small size) Damn, I guess it was not as bad as I thought....lol...I thought I was pigging out!!!

LMAO....ok, I will look for you on tour....AFTER you on Oprah...and write the book and stuff...

Time of month??? I am always up three to four pounds around then...could this be it???? Keep at it, even if you are going up a little in weight, you are probably going down in overall inches...thats how I do anyways...

whos, is that all you can eat? I can eat three times that much I bet....I am such a food whore right now.... I need to start posting here again....and I will...I think. Wednesday 31st a.m. bowflex

Yea, I like the one day at a time...sometimes I am already thinking ahead into the week.....good idea....you should be a motivational speaker J...ya, know...like Susan Powter....LOL....she has dreadlocks now...

LOL losing.... JM, yes, I am still going at it the exercise thing....I just don't post on the exercise monthly thread anymore...I am in school full time and I am lucky lately if I get my time in at the bicycle thread.... I totally agree with staying at a week if you need to....there is nothing wrong with it...as I said before I have been at week 4 for umpteen weeks now.... You all rock!!!

HP, you rock it with all the new clothes and avatars....you are one hip woman.....I so want to go buy a new pair of jeans, but don't dare yet. I want to buy a smaller pair too. I just feel like I am never gonna move past here... I eat toooooo much food....I get stuck sometimes, but can still pack in the food...way more than I should. It's like I am tired of all the happiness I have brought myself and now I am trying to sabotage myself and not lose or even gain it back. Dumb, I know, but I know you all know how it feels...

Good Luck B on your mid-term...but just think....half way through the semester!!!! YEAH!!

TX, oh my, DH is gonna love HIS anniversary present I bet!!!

Oh, and Reeses hell, count me in....I am a licker by nature....I did not eat it either, I gave it to DD who loved every minute of it...

Ok, I am up for just about anything to do with you peeps. You know I love ya all!!! I am going to kick the girls ass for you J!!! God, I hate meanness!!!! I just breaks my heart for your little Zoe!!!! That is one thing about being a parent...nothing hurts more, physically being born and then emotionally as they have to go out into the world....it sucks ass sometimes.... HAPPY HALLOWEENIEEEE EVERYONE. I am sooooo not a halloween person too. Your lucky you got that.

Hi all, I have been doing the couch to 5k since 8-22-07....I have taken a few weeks off for bad weather and then no motivation to do it again but yesterday I was back at it after more than a week off and I did week 4... I had gotten up to week 5 but that 8 mile jog is a BIOTCH FOR HELL!!!!!!!!!!!!!!!!!! So, I have pretty much been stuck at week 4 for a long long time....I don't care though, at least I am moving and running instead of sitting and eating...

well, at least J tried to solve her vitamin problem....kudos for trying J!!!!!! B, what??? You are in on the BB too???????????????????? Freakin shit, now I am going to have to get one just so I can post on here with you guys.....Freak!!!! I have a Reeses sitting on my table. From one of my professors. I have not ate it. I will not eat it. I had a 100 calorie snack pack instead. I will not eat it. I fucking LOVE Reeses. I am not going to eat it.

Good morning peeps....off to class today...won't hear from me until tomorrow...BUT, I did go jogging yesterday.....woo hooooo felt great...

Where is JC????????????????????????????????

That's what happens to people who get banded...their mouths take on a different personality...I think I will run this afternoon. At the moment I am eating a fudge bar....fuck.

OMG J, I just noticed you are 7 pounds away from 100!!!!!!!!!!!!!