Everything posted by Sha0717
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My journey..The good, The bad and The ugly!
Woohoo. 179.6. I broke into 170s. Next big stop. 5 pounds of 40 gone in a week. Next stop 160. Slept 12 hours last night yeah.
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Its all about staying positive
So tomorrow its a week post op.....i feel much better...sore yes...hurts to cough or laugh,thats really all thats left A bit bummed Scale read 180.2. Now last two days since im getting most of water and more prot and about 700 calories in it settled to 181.2. So that is 3.2 lds first week... Seems a long way from goals. First goal 160....25 lds. 2nd goal 145. So yes I have a way to go..But even if I lost 2 a week,thats 8 a month.so before end of summer I could hit goal! Xxx fingers. Next stop breaking into 170 s .
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When does pain go away
Mine is when i bend or laugh.....on a better note starting to get bored of shakes jello and broth. Just found in cosco. Greek yogurt guac By foods..12 in box 8.99. Protien. 2g..,yummmmy. Also cosco ind hummus 120 cal 4g prot by hannah...shareing hope it helps
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Partying with my sleeve
U will do just great!
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Many place photo shopped head shots..i say lets show the issue my overweight body!
I hope that one day not sure when but my body will look and be as healthy as it needs to be..Ps. Started at 185 last thursday yesterday was 180.2. Couldn't wait till this morning to be a hair under 180. Lol 181.2. Must be swollen....lol
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When does pain go away
Post op day six pain just below rib cage on left side hurting worse today...sitting bending. Coughing.,want to travel for mommas day hope its all aok by then will bringing lots of protien shakes
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Nurses on their cells texting ...yet can't reach your Dr to change your meds
For that matter cells in a business for personnel use SHOULd b off
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back in for surgery
Poor thing. This two shall pass we r rooting for u
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Having Surgery in a few hours!
Keep up the great work..we all need to egg each other on
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Low BMI and Gastric Sleeve
For what its worth. Last year my bmi was 3o. I weighed170. Mind u ive been obese always...205 at age 21. Ik 5 ft 4. But menapause has reactivated my weight gain with a vengeance..yep im on thyroid meds...so i go a year ago and talk to a Doc hear in Va who says why to thin,,,,great. Could go to mexico. But just not for me...so here i am a yera later now 185 still being told u r too thin to qualify. So 12,000 later and a trip to NC and Im sleeved..for me it was the only option.,! At worst Ill stop gaining at best ill get healthy under 150 Keep tuned in
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5days post op what did u eat today
I egg beater with 1 piece cabot cheese melted in. 12 g prot. 110 cals 1 protien shake 150 cals 14 gr 1 protien shake 110. 23 grams 2 ice pops. 95 cals 1 string cheese 50 cals 6 g prot Hummus. 70 cal 6 g prot 1 Jello. 10 cals 3 bottels Water Total. 595 cals. 61 gr prot. Getting there. Dr says 800 cal by day 7
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TOO SKINNY
Obesity kills...even if its just 40 lds ....ive been 75 lds over weight. Now im 40. This year,,my knees back hand and feet are filled with arthritis....not tot mention I am hyperthyroid..and am on cholesterol meds..two years ago I was 20 ponds thinner...at 57. U can figure out what my health destiny would be if I didnt take this journey. At best ill meet goal 145.....stop cholesterol meds..,and take the pressure off my limbs..,at worst I will have stopped the progress of a higher bmi. Higher weight and improved my quality of life..win win. i think. But hope for my goal weight!
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Surgery Cost 15K
12,000 self pay.
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We all must feel comfortable with whom and where we have surgery.
I spent nearly a year deciding if I should pay to go to Mexico...I have heard great story's about the Drs. .but ultimately my hubby and I were not comfortable with the distance..,not comfortable with going to Tijuana. In the end for me I made the correct choice..I did end up traveling 5 hrs to save 5000-10,000. I did spend twice what mexico charges.......But it was in the Usa. And a car drive for check ups a few times a year.
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So happy I did this!
My biggest issue is letting it happen in good time..,,,i need to just slow down. If im hungry sip another shake rather then goi g thru the phases too soon..,,im starting to think positive,..im getting past can i do this..its just a matter of waiting and slowing down for me...reteaching to sip not graze. Use my jellos and ice pops for the i need something now. Heres hopeing we all get our dream of health
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time to consume a shake?
I have always been a gulper trying to hard to sip slow...otherwise i get pain under rib cage. Retraining myself
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Post op 5 days woohoo 4.2 lds lost
Dr tood me get in 4th shake a day that hsould take hunger away,,,,then thursday start pureee greek yogurt. Hummus. Rigota cheese..soup no lumps...
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I am 5 days out
Ive been belly sleeping no prob. Only pain is upper left of belly when coughing or getting up and down..,keep the faith. I also had a Bm yesterday feels so much better..stomach very little swelling left...
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Post op 5 days woohoo 4.2 lds lost
But hungry waiting on dr to call back about that..may get me to next phase sonner..also when can u start exercising..i had a hiatal hernia as well.
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How can i be hungry. Its day 4.
Never even considered that reducing the stomach by 80 percent would result in being hungry..but here i am day four ..and hungry....my reason for doing this surgery was so. I could cut my calories and protien without being hungry. And loose the weight ive gained 40 lds,,,,..today I had An egg.,,a protien hot chocolate..,a protien shake...a protien soup...ice pop, jello. 2 botteles of water.2 ..Tabelspoon of rigotta cheese. hungry. Its only 630 at night and im hungry. Sipping black coffee. .,im so worried if this continuees i wont be able to maintain 800 calories. Any advice
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Surgery in Six hours
I was sleeved same date..good luck
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Hernia repair
4 days post op coughed yesteday now terrible pain where repair was done when i sit stand or cough. Sound ok. Im. 5 hr ride to dr. Cant just go have it checked
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No bm since surg last thurday
Whats working pushing water
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Low bmi and hypo 57 seeks buddy
Wow surprised u were able to get sleeve with so little to loose. I was self pay and i started out 184. Good luck to u
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Almost 3 Weeks Post Op: Calories?
You like me am a low weight...im also 57 and have a thyroid issue so im tring to stay around 800. But not yet i am only 3 days post op....worrys me i felt hungry today. Not badly but for sure did...bot headvhunger real hunger