Bombs

That is amazing. Celebrate with some shopping....I would!

Hw 247 Sw 233. 10/21 Cw 213 Gw 135

Hw 247 10/21 sw 233 Gw for challenge 205 Current weight 213 Have been able to exercise again. Feels awesome!

Great recovery. 10/21. Only issue for me was my sprained sacroiliac joint in my back. Ugh ugh ugh. 2 weeks of hell. No pain from surgery.

High school reunion 2014 here I come!

. Let's talk potato chips and dip. Or pizza and chicken wings!!

Ok. Had olive garden salmon yesterday. 1/2 piece no basting oil. Reheated today for lunch. Oh boy. Does not feel good. I don't know if I ate too fast. Grrrr

Back is a bit better so I am proud to say 3.5 miles for November. Thank god I could exercise today.

I will miss the bubbly. I do love the bubbly!

that is a gorgeous cake. Very talented. Btw. I have never been a cake eater. Imagine that. A fat girl who doesn't really like cake!

I am such a mental case. Ate 750 calories today instead of the 500 to 600 I have been eating. All protein. Now I am freaking out. I seem to forget the days I ways eating 3000. Oh well. Just needed to vent. Also doing 40 40 20 and trying to do 5 meals.

I'm on 2 to 3 a week. Hey. Happy about it! It could be up 2 to 3 a week!!

Thanks everyone. I am between 500 and 600 a day. Next appt in a few weeks so I will clarify with doc

. That's pretty funny!!

Freezing!!!!

we share the same bday. What was your surgery date again?

Checking in 216 Gw 205. A bit over zealous I think. Oh well!

Yum!

Ugh. Haven't been able to exercise. Sprained sacroiliac joint. Ugh ugh ugh. Last 2 weeks of total pain. Hopefully exercising soon!

Yet starting week 4. Soft foods. Nothing about calories in my nut info. Any help appreciated. Thanks.

I've been able to drink a lot of water in one sitting. Will that cause my stomach to stretch?

tiny!

I am right with you, lipstick. Love can't even describe it.

that is awesome!! I can't wait to run again. Have been dealing with a sprained back post surgery. Grrrrr

iPad app not working...ugh