northcountyr1

I'm almost 9 weeks out..sleeved July 25 th. I haven't had a diet cherry Pepsi since 2 weeks before my surgery. trixie's line

Ebony Rose what is 60% chocolates? trixie's line

Just basically what you eat in a day and calories, carbs and Protein you stay around. trixie's line

No, unfortunately I'm on my s6 in our rig. trixie's line

It was. trixie's line

How do I go into my profile and put in all my info...I'm stumped! trixie's line

I'm 2 mts out and my stomach still talks to me. It's really bad when it does out at church..when it's quiet..lmbo Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Thnx so much. I'm actually seeing my nut on the 5th. I'm staying around 1100 to 1200 calories a day, 60 to 70 carbs a day and 60 to 80 Protein a day with at least 50 to 64 Oz of Fluid. We're truckers so exercising is tough, so I walk in the evenings at the truck stops, usually at least a mile. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

How long has it taken you to lose that much? And what does your calorie and carb and Protein and Fluid intake and exercise look like? Sorry for all the questions, but we're very similar in stats. 46 years old, starting weight 296, pre surgery 287 today's weight..approximately 263. Tyvm. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

July 25th, 5 days before my 46th birthday. Down approximately 33lbs. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I listen to my Christian station...99.1 Joy fm out of St. Louis mo, but they have an app for it also. Love it. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I'm so with KristenLe Sent from my SAMSUNG-SM-G920A using the BariatricPal App

You have got to get in your protein. Even if you don't feel like eating you may need to eat more frequently with small protein-rich meals and Snacks.Exactly what I do, I can't eat allot in one setting, so I eat throughout the day. Like now I'm having for a late lunch..2 string cheese and 2 servings of deli rotisserie chicken breast. I may eat on it for an hour..but I'll finish it...good luck. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I saved my carbs today. I'm having 1 taco tonight. 1/4 Ground chicken, 2TBS refried Beans and TBS of shredded cheese and a shell..goodness this is really good. And still at only 44 carbs. dinner, walking my mile and shower then relaxing before getting up at 4 a.m. we're truckers..that time really stinks sometimes. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

What app is this? Sent from my SM-N910P using the BariatricPal App Water time pro Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Yeah, I think sometimes they have their favorites..lol Sent from my SAMSUNG-SM-G920A using the BariatricPal App

48 Oz...wow that sounds really low. I was told even right out of surgery to try my best to get at least 64 Oz of Fluid in a day. And your Protein shakes..do not count towards your fluid intake. Good luck. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I'm kinda new to this. How do we check in back to this specific topic? Tyvm. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

What is that? Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Lmao...I was literally just telling my hubby something similar last night. He asked..did you sleep well..I said no, my hips hurt ask the time now because there's no meat on them anymore...and don't get me started when I want to take a nice hot bath..my ass kills me after about 5 minutes...lol But like you, I wouldn't change it for the world..sleeved July 25th, 5 days before my 46th birthday, down about 35lbs now...

Tami_lynn I did the same exact thing you did. I was about 4 weeks out and bought pizza for my god daughter and her brother, I thought, well I'll just eat the toppings..oh God..no, I was sick, couldn't hardly swallow. Threw up foamy gunk...it will be a very long time before I do that again, if ever...lesson learned. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I felt really tired for about the first 2 to 3 weeks. I'm 2 months post op and feel great now..and normal. Short story..we're truckers and we stopped at our company yard the other day and parked over where all the trucks park...well, I had to use the potty, the drivers lounge is a pretty good clip from the truck parking..lol..I got to the lounge and text my hubby..I'm here, can you believe it, I'm not even out of breathe anymore! So yeah it does get better, just rest when you need to and walk when you can. Good luck dear. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I took ya'll's advice and put a drink timer on my phone, cause I was getting all my Protein in but lacking in Fluid intake. Now I'm getting in at least 68oz a day, with a 15 minute timer and anywhere from 60 to 80g of protein..and walking. Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Heather 5565 is love the list also please. BTW you look wonderful. Sent from my SAMSUNG-SM-G920A using the BariatricPal App