nursemissy

I find it challenging but just keep at it. I know i dont meet all of my protein or water but i just do what i can. I do make an effort to only put protein in my mouth. You will get it. I use Protein Bars to help.

Thanks! <3

So how is your progress going with jumping through insurance hoops?

Sorry you dont feel good. Prayers for a speedy recovery

Are you logging your food?

I was on the floor playing with the dogs and rolled over and hit my short ribs just right. Hurts to breath and poop!

I dont know what to eat. Theres not alot of protein or too many sugars.

Feel better soon!

Weigh in today at doctors today because i broke a rib. 7# down total loss of 44 # 8 weeks out

I love frozen greek yougart. 80 calories and 6 gm protein. Yummy!

Go girl. Yayy! Sorry i couldnt help.

I love our group. We will have to have a one year surgeriversary get together!

What size scrubs do you need? I have some 2x if that helps.

I ate 8 potatoe chips and feel like i cheated myself. 8 is better than a bag i guess. Will start fresh tomorrow!

Text me its easier than writing on here and i will tell you what i do. I am 4/29 as well. (937)407-6636....verizon....missy

Ohio here. Its 61 degrees. Cloudy and rainy.

Are you feeling better?

Today was not a happy pouch day. Struggled with water and protein. I was bad and grazed on strawberries today. Like 8 total. I did put some in my shake and ate the rest. I love fruit. Will shake it off and restart tomorrow.

I am nauseated alot and the vomiting is slowing down. I dont have a scale because i would be a slave to it. I try to be positive and look forward. I have had no energy for 2 years. The energy is not every day. Stay hydrated and ramp up your Protein and add a little extra umph with exercising. You got this!