shoemaker12

I have the pure Protein vanilla creme powder & mix in sugar free Jello or puddings that are flavors I like..for example s/f orange tastes like a creamsicle & my favorite is lemon flavoring but I have also tried banana s/f pudding & pumpkin pie spice with a teaspoon of vanilla...just a few ideas for different flavors. I had to lose 5% of my weight which was 12 pounds. I have been low-carbing and cut out all processed, white, sugary foods and have lost 30 pounds since the end of July. I also walk one mile on my treadmill and lift weights at least three times a week.

Congratulations!! I cannot wait until I am banded...just waiting for submission to insurance for approval.

Good luck!! I finished all of the pre-op testing in September & got my PCP's approval today!! I have to meet with the nutritionist on the 10th of October and meet with the surgeon on the 24th so hopefully I can be banded in November... !!

I bought pure protein vanilla and mix it with pumpkin pie spice and vanilla. Today I mixed rasberry sugar free jello in with the protein powder and it was good. The nutrionist told me also you could mix vanilla with sugar free orange for creamsicle. Just a couple ideas.

Congratulations!! I just finished all of my pre-surgery tests last night with the sleep study. All of the required testing was completed this month so I am hoping for a band date soon.