Joy00

You look great! I too am a slow loser and it's very discouraging especially reading other post where they lost tons of weight in a short time. Just please don't give up

I'm 18 months out and still have the noises and it's really loud. Mainly happens in the mornings before I eat.

Thanks for the post.

That is awesome!

Thanks for the info really helped me!

I had the same question. If we lose more with those surgeries

Congrats 100 pounds that's awesome.

I've been in a stall since January. Ive read a post to reduce calories to 800. I'm think I will try that and also track everything so I'm aware of what I'm taking in

Wow that's awesome. I'm still not at my goal haven't lost anything since January. What's your daily caloric intake? I've read numerous post to maintain 1000 calories per day and to lose 800 calories per days.

It's not physical hunger sometimes I will see something pick it up eat it and think about it after that I shouldn't eat it. So I think it's probably head hunger I'm more than one year post op and about two months ago the feeling has gotten stronger that I can't resist I'm trying to focus on I paid out of pocket for this and I don't want to waste my hard earned money.

Please please any advice out there to control this raging appetite. It started again after 3 o'clock I want to eat everything in sight. Is there anyone out there that has advice on how to control this hunger.

Wow u look awesome.

It will get better give it time.

You will be in my prayers!

It hasn't been around that long. When I had my surgery in 2012 my doctors aid it was only five out and there was a lot of unanswered questions.

Wow after three road blocks! It's was an inspiring post. Keep us updated with your progress

Yes when you eat slider food you don't feel full at all and ou keep eating more and more. You had one bad day u will be ok read some of these post and trust me it will inspire and motivate you... Good luck

I agree with -swizzly well said!

I lost my hair too.. The doctor assured me as long as I followed the diet I would not but i did exactly three months out. Up until the three months my hair was growing beautifully. But about 9months out it stop and now it's really growing out like the other post it's something the majority of us go thru

OMG I like this! Well try the pouch test and get back on track

What's the name ?

So happy for you! I have tears of joy for u right now. Will keep you in my prayers!

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