cdscott89

Im almost 5 months post op and my doctor says I should be over 1000 calories a day by now but I just cant seem to get there. I feel like I have to "snack" all day to get over 1000 and when I do I feel disappointed in myself for eating so much food. Its crazy that I think thats such a large amount when 5 short months ago that was ONE meal for me. Can anyone this far out give some examples of what you eat in a day and how many times a day

Hey im Courtney! I had my sleeve on 11/1/2012 and im down 88 pounds total if I can help in any way let me know... o and im 23 also

Christmas goal was 245 today I weighed 240!

I started at 314. Goal weight 190. Today i weigh 252. Thats 62 lost/62left to lose!!!!

Update. ... I have started doing leslie sansone's walk at home dvd's. And im going to start incorporating free weights today

Mine were still on...they said they would fall off.... at my 2 week post op appointment and my dr removed them

I love dr m

Highest: 314 Surgery day(october 1): 288 Today(november 25): 255 Christmas goal: 245

Huntsville hospital. Dr mailapur

Im from alabama .. I was sleeved october 1. 33 pounds down

I feel bad. I only waited 4 days and it didn't hurt at all. We were just careful!

I had surgery October 1 and since 1 week postop have not walked or done any form of exercise. I could make up plenty of excuses( I have moved,work 60 Hr weeks, -b12 levels low) but anyways I'm not here to make excuses or be judged. I don't want to waste this opportunity I have been given. Where should I start? How much? How often?

I'm not complaining about the amount I have lost just not liking this 3 week stall. A pound a week would be ok with me

Stats if they help. Highest: 314 day of surgery:288 today:266 I'm 6'2 also

I was sleeved 10/1. I lost 26 pounds preop and have lost 26 post op. The bad part is I lost the 26 in the first 3 weeks and nothing since. I hope I'm not done losing the weight. I struggle to get in even 800cal a day and my doctor says I should be at 1000 a day by now I get in my 70-80 g of protein and all my fluid and calcium too its just the calories I can't seem to up yet. The highest I have gotten was 990 and that was a day where all I did was make myself eat ALL day long. How can I jump my weightloss back up?