stokesmommy

we go to family for thanks giving and I almost always do the veggie tray. this year im just going to sub the ranch dip for the greek yogurt and ranch powder mix. if im being healthy everyone is going to be ( smile)

this might not be the answer your looking for but. go see your over get labs drawn he might be reading more because his body is craving something. a vitamin difitioncy ( spelling.). most of the time with my personal experience, not sleeved, if im craving streak my iron is low. milk calcium and so forth. at nine months its good timing to get labs done too adjust vitamins any ways

I trued this recipe a few weeks ago found it on pinterest. my husband loved it

I have been struggling really bad this last well and all I've gotten is love and helpfulness ( is that a word) from people. im not yet sleeved and need to learn to only weigh myself once a week but im learning.

the premier was recommended by my nut

I agree eas are really good

I am on insurance diet not surgeons dowry. after I get approved then I will do a two week liquid diet for the liver shrinkage..

so I've been on a mandatory diet for two months and I've only lost 4 maybe five lbs. could this prevent me from getting the surgery because im struggling to lose weight. I mean I've been on so many diets that's why im getting surgery right

not sleeved yet but I add baby food carrots to my meat loaf. and the bananas to my sons oat meal. he doesn't like the baby food but he's only 10 months so I try to sneak in the vitamins

you could always apply for a medical credit card. it can only be used for medical and it had to be paid of quickly.

how do you get all three info about marathons and stuff im way away from it but...

I love to make up burger patties and chicken best. can everyone still easy these. im pre band

I've made these and put them all together and froze them in double bags good for a few weeks

my nut said premier from costco or eas those were my only choices. premier had way more protein butt im not a member put costco

find a job with the Federal bureu of prisons. my husband doesthe insurance covers it the benefits are great and retirement.

and im starving or so I think.

yes I use my fitness pal. I add everything very accurate. Breakfast a shake lunch egg hard boiled lunch meat lite cow cheese stuff special I crackers dinner lean meat and veggies. exercise is walking around block a few times. and listing small weights to help with flab under atms some days I have a snack but its normally a Fiber one brownie

and five lbs is over 8 weeks

im on mandatory diet for insurance.

100plus Protein 1450 calories 120 or lower carbs 2400 or less sodium Water water water and exercise that includes a Protein shake every morning.

I have been working mt add of with my nut and just can't manage to lose weight only five lbs what an I doing wrong

well I have a list that I have to do it includes ekg upper gi chestxray labs psych eval one more nut appointment and lots of waiting

well I had food poisoning and couldn't eat anything but w liquids and have been chugging water. I think I need to pick a day and only weigh myself that'd day is just hard... I want to see less then 240 dang it.

ok so I gained three pounds in a day. im doing everything the nut says to do and im up. wtf.. discouraged

can you use a straw