Hi Elaina,
What Katie said is straight out of the book I recieved from my pre-op class. My surgery is next Tuesday. Important that you take a Multivitamin and Vitamin D in the morning, calicum in the middle of day and then another multivitamin at night before bed. Concentrate on getting your protiens in first, then your veggies etc. I also agree you need to find some local support in your area, either with a support group or with a therapist. Good luck! Im sure you are going to do great!
Lori